Category: Weight Loss
Figs: 7 Reasons to Use This Natural Medicine for Your Health
Figs are great for creating pies, jams, jellies, glazes and other scrumptious sweet treats. The tender juicy super fruits are even collected to create natural remedies to help treat common health ailments do with the high amounts of healing nutrients… 0 Shares | | Posted in Food, Food, Nutrition, Weight Loss
10 Health Benefits of Quinoa: The Superfood of the Future
Although quinoa is often referred to as the new supergrain of the future, it is actually a seed from a vegetable related to spinach, chard, and beets. It has been around for more than five thousand years. Inca’s called it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
18 Ways You Can Eliminate 90% of Heart Disease Risk
What can making better choices do for health and longevity? Consider this provocative finding from the Nurses’ Health Study. Nonsmoking women with a healthy weight who exercised regularly, consumed a healthy diet, and had an alcoholic drink every other day… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Strength Training, Water, Weight Loss
10 Tricks to Reduce Belly Fat : Simple Tips for a Flatter Stomach
Excess belly fat is among the most common health and fitness problems of our time. Besides carrying the extra weight and not feeling like you’re looking your best, belly fat can heighten your risk of diabetes, heart disease, stroke, and… 0 Shares | | Posted in Fitness, Health, Health, Nutrition, Weight Loss
Top Reasons Why Eating Garlic On An Empty Stomach Good
Garlic is probably one of the earliest-discovered of the “superfoods” and is likely still one of the best. Its health benefits are truly amazing, and regular use of it can have a positive impact on literally every system of the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Raw Garlic: Fight Without Bullet
When it comes to a cold or flu, modern medicine can’t really do much for you. Antibiotics are only helpful for bacterial infections. But garlic can help remedy the infection, cutting down on your sick time and helping to prevent… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Personal Care, Water, Weight Loss
The Secrets of Weight Management after Dieting
It’ is quite common for dieters to face some challenges in their course in weight loss. However, detailed studies have shown that it is possible to shed weight and prevent a regain. It’s a great accomplishment to reach your weight… 0 Shares | | Posted in Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
Recipe for Fighting Cancer and for Weight Loss
If you are trying to achieve or maintain a healthy weight and to help reduce your chances of developing cancer, then you might want to consider making up this remedy below. Loaded with vitamins, minerals, antioxidant and plant-based compounds, this… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
25 Unbelievable Reasons To Start Your Day With Water and Lemon
Lemons are one of the most versatile and nutritious fruits available today. In the past, when there was no refrigeration, lemons were used as a very effective preservative. At that time, it was also recognized that the lack of citrus… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Water, Weight Loss
