Category: Weight Loss

Oregano & Wild Oregano Oil: 10 Reason It Known As powerful and Natural Versatile Medicine

Oregano & Wild Oregano Oil: 10 Reason It Known As powerful and Natural Versatile Medicine

Oregano (Origanum vulgare) is a perennial herb indigenous to Europe, Asia, and particularly the Mediterranean. It is a member of the mint family and is closely related to marjoram. The primary active medical ingredient in oregano is carvacrol, which has… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Weight Loss
Avocado Seeds: Don’t Toss That Pit!

Avocado Seeds: Don’t Toss That Pit!

If you’re like most avocado lovers, you go straight for the good stuff: the creamy, green flesh that makes the perfect guacamole, a delicious sandwich topping, or– with a little lime juice and salt– a healthy snack all by itself.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Papaya Vitamins and Nutrition Facts And Its 7 Amazing Impacts Over Health

Papaya Vitamins and Nutrition Facts And Its 7 Amazing Impacts Over Health

Exotic papaya fruit or pawpaw is packed with numerous health benefiting nutrients. The fruit is one of the favorites of fruit lovers for its nutritional, digestive, and medicinal properties. It probably thought to have originated in the Central Americas. Papaya… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Weight Loss
Kratom, the Health Catalyst

Kratom, the Health Catalyst

Kratom, besides its proven pain-relieving prowess, also acts as a catalyst to improve the overall health of the individual in many cases. I have seen this happen in chronic pain sufferers — as kratom has helped them feel better than… 0 Shares | | Posted in Fitness Nutrition, Health, Liberty, Nutrition, Weight Loss
Serious Superfood: Avocados Can Balance Hormones, Boost Metabolism, and Fight Disease

Serious Superfood: Avocados Can Balance Hormones, Boost Metabolism, and Fight Disease

The avocado tree is native to Central Mexico and belongs to the same family as cinnamon and bay laurel. Avocado is also known as alligator pear because its shape and the leather like appearance of the skin resembles an alligator’s.… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Nutrition, Personal Care, Water, Weight Loss
40 Great Pre- and Post-Workout Snacks

40 Great Pre- and Post-Workout Snacks

Just like breakfast is important for all of us, pre- and post-workout foods are important for those people who manage to squeeze some gym time into their routine too. While everyone has their own nutritional requirements, you can choose from… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Strength Training, Weight Loss
Shrink Belly Fat: 12 Nutrient And Food That Made Our Task Easy

Shrink Belly Fat: 12 Nutrient And Food That Made Our Task Easy

A bloated stomach not only hampers your personality but also makes you uncomfortable. The best way to get rid of such an disgruntled belly is by following a low-calorie diet and practising regular exercise. All you need to do is… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
10 Problems That Bananas Solve Better Than Pills

10 Problems That Bananas Solve Better Than Pills

Yes, many people love eating bananas, and it has been revealed that there are some problems that banana can fix better than pills. With their nutritional value, bananas have the power to remove several problems. 1. Depression: Bananas contain tryptophan,… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
You’ll Never Look At Celery The Same Way Again After Reading This

You’ll Never Look At Celery The Same Way Again After Reading This

Celery is a great source of vitamin K, C, A, B6 and B2, and is high in many essential minerals such as molybdenum, folate, potassium, manganese, calcium, copper, phosphorous and magnesium. It acts as a great snack, and a great… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Don’t Pollute Your Own Stream- The missing link in cancer prevention

Don’t Pollute Your Own Stream- The missing link in cancer prevention

Those concerned with the health of the environment know that polluting our ecosystem is wreaking havoc on this planet. Second offense is squandering our natural resources with no thought of replenishing them. This method of operation is just a mirror… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss, Yoga