Category: Weight Loss

Ways to Boost Your Metabolism!

Ways to Boost Your Metabolism!

The myth machine continues to hum when it comes to raising our metabolism. Health care professionals are divided when it comes to the validity of changing something with which we were born. So what accounts for the wide variances in… 0 Shares | | Posted in Fitness Nutrition, Weight Loss
GMOs, Obesity, and World Hunger

GMOs, Obesity, and World Hunger

While few would argue that fast food restaurant fare is healthy, North Americans are coming to the realization that the local grocery store contains just as many nutritional pitfalls and health perils. True – even for those who steer clear… 0 Shares | | Posted in Food, GMOs, Nutrition, Weight Loss
Artichoke – How Does This Green Food Contribute to Weight Loss?

Artichoke – How Does This Green Food Contribute to Weight Loss?

If you want to lose weight, then include artichoke in your diet. This tasty vegetable has a wide variety of beneficial effects and also aids weight loss due to its fat burning effect. Plus, artichoke is also a good source… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
5 Delicious Fruit-Infused Water Recipes To Drink Instead Of Soda

5 Delicious Fruit-Infused Water Recipes To Drink Instead Of Soda

These healthy water recipes are a fantastic refreshment instead of sodas or nasty-store-bought vitamin water! Drinking water has some many health benefits from hydrating your body to keeping your skin looking good. 1.Strawberry, Lemon, and Basil Ingredients: 2 tablespoons lemon… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
Green Your Plate with Chinese Cabbage

Green Your Plate with Chinese Cabbage

Bok Choy is one of the commonly available vegetables of Chinese origin, that’s why it has another name – ” Chinese cabbage”. It is used in the form of a favourite ingredient, normally used for stir-fry and soups, it is… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
12 Remarkable Facts Why Olive Oil Is Known As World’s Healthiest Foods

12 Remarkable Facts Why Olive Oil Is Known As World’s Healthiest Foods

Olives were first cultivated in the eastern part of the Mediterranean around 5000 B.C. Cultivation spread to Turkey, Greece, and Egypt before it reached southern Italy, Africa, and southern France. Italy was producing olive oil by the first century A.D.… 0 Shares | | Posted in Chemicals, Fitness, Food, GMOs, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Weight Loss
Black cumin seed shown to increase benefits of exercise and combat obesity

Black cumin seed shown to increase benefits of exercise and combat obesity

Black cumin seed is a one of the most valued and well documented natural remedies in history. Its incredible healing abilities have been recorded in Middle Eastern, Chinese, Ayurvedic, and Egyptian records. In fact, evidence of the seeds’ healing powers… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Feeling Thirsty? 7 Reason To Have Watermelon

Feeling Thirsty? 7 Reason To Have Watermelon

Watermelon is one of the most refreshing, thirst quenching fruit available year round. Watermelon is not only delicious but also very nutritious. Studies have shown that deep red varieties of watermelon have displaced the tomato as the lycopene king. Lycopene,… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Recipes, Water, Weight Loss
Size Doesn’t Matter: 25 Collective Facts To Drink Lemon Water in Morning Before Breakfast

Size Doesn’t Matter: 25 Collective Facts To Drink Lemon Water in Morning Before Breakfast

Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need. Lemon with water can be considered the best natural energy booster.… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Drink for Alkaline Balance, Inflammation and Clear Skin (With Recipe)

Drink for Alkaline Balance, Inflammation and Clear Skin (With Recipe)

The health drink here presented is refreshing and delicious as well as medicinal. It is a natural guard and promoter of general health and wellness that is easily made. The ingredients are as follows: Two cups of hot water Fresh… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Recipes, Weight Loss