Category: Weight Loss

Will Turmeric Replace Prozac as a Ground Breaking Treatment for Depression?

Will Turmeric Replace Prozac as a Ground Breaking Treatment for Depression?

It’s no secret that plants and herbs have been used in the treatment of physical ailments for thousands of years including mental health. From St. John’s wort to Kava kava, there’s a long list of herbal remedies for nearly everything… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Recipes, Weight Loss
The Amazing Health Benefits of Basil (With A Cold Pasta Salad Recipe)

The Amazing Health Benefits of Basil (With A Cold Pasta Salad Recipe)

Just like peppermint, the basil plant is also belonging to the mint family. It’s popular used to sauces, soups and salads. It’s not only with versatile flavor, also offers many medicinal health benefits with its healing properties: Basil leaves are… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Recipes, Weight Loss
8 Collective Facts You Should Eat Dates Every Day

8 Collective Facts You Should Eat Dates Every Day

Dates grow on the palm tree its belong to family of Phoenix, and scientifically named as Phoenix Dactylifera. Its extensively grown in warmer climates across the world. Dates are a great snack also extremely nutritious. Dates contain essential nutrients such… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
Why Drinking Ginger Tea on an Empty Stomach is Perfect for You

Why Drinking Ginger Tea on an Empty Stomach is Perfect for You

It’s more helpful to consume some foods than to take medications directly when you’re facing some health problems. Ginger is one of them. It has been used as a natural remedy for many ailments for centuries, and especially good for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
9 Natural Ways to Lose Weight

9 Natural Ways to Lose Weight

America’s obesity epidemic is slowly killing us. Obesity leads to diabetes and heart problems, which can be fatal. It therefore behooves you to lose weight in order to live a longer, fuller life. That said, you want to try to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Weight Loss
How To Reduce Sugar Intake The Easy Way

How To Reduce Sugar Intake The Easy Way

A healthy lifestyle is best supported by a well-balanced diet. Substances like water, salt, and sugar must be regulated and maintained at normal levels to prevent disease. Take sugar as an example. Sugar can be found almost anywhere. When you… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
7 Surprising Health Benefits Of Sweet Potato

7 Surprising Health Benefits Of Sweet Potato

The scientific name of sweet potato is Ipomoea Batatas, it is a dicotyledonous plant and belongs to Convolvulaceae family. If consumed in moderation, sweet potatoes can provide a rich concentration of nutrients. Many scientific research has proven that sweet potato… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
How to Speed Your Metabolism Up In 14 Ways

How to Speed Your Metabolism Up In 14 Ways

Study shows you can trick your body into burning calories more efficiently, especially if you hit the gym. Following are some simple ways to boost your metabolism faster than you can say ‘I want to lose weight’. 1)Keep your body… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Strength Training, Weight Loss
Everything You Ever Wanted to Know About Wheatgrass Juice

Everything You Ever Wanted to Know About Wheatgrass Juice

If you’ve been looking for ways to stay one step ahead of an unhealthy body, the chances are you’ve already heard of wheatgrass and its potency. But just incase you haven’t, wheatgrass has been rumoured to be better at helping… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Kick INSOMNIA in the GUT & Prevent Weight Gain

Kick INSOMNIA in the GUT & Prevent Weight Gain

Having good sleeping habits is a very big part of health. Yet over 60% of the adult population suffers from insomnia. I think it’s time to shed a little light on this dark subject and show just how insomnia can… 0 Shares | | Posted in Chemicals, Computers, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Nutrition, Science, Weight Loss