Category: Weight Loss
Principles Over Pleasure for a Healthier Way of Eating
When starting a new way of life, including a diet, it can be difficult to stick to it. Food brings us such pleasure that is far more than just what is in the bite of food on your fork. The… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
Dieting: How to Deal With Family & Friends
Any time you embark on a life change, it will come with some form of resistance. The strongest of which is that of those closest to you. When choosing a plant-based diet, in a meat-eating world, it can be especially… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Weight Loss
Cooking With Tea, Think Outside Your Cup
If you thought tea is only for drinking, think again. Teas or tisanes can add a smoky, floral, grassy or spicy note to many of your dishes. So give it a try and discover a whole new world of flavors… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Did You Know: Facts About Sugars & Carbohydrates
At one time, all you ever heard from health experts was that you should cut down on your salt intake and to cut out saturated fats. While doing this can be beneficial to your health new research shows that eating… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Weight Loss
8 Medicinal Spices And Herbs That Lower Blood Pressure Naturally
According to the American Heart Association, more than 65 million Americans have high blood pressure caused by stress, a poor diet, obesity, smoking, unhealthy lifestyle and many more. High blood pressure is “Silent & Deadly Killer” as it lead to… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss, Yoga
Plant-Based Diets: Good Fat vs. Bad Fat
There are many approaches when it comes to dietary fat. Some diets say that all refined and additional fats are bad for you, and others allow for so-called healthy fats to be added such as olive oil. This article will… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Nutrition, Weight Loss
A Pear & Cucumber & Ginger Detox Drink For Body Cleansing
You can create this ideal drink for body cleansing and strengthening with the combination of pears, ginger and cucumber. To make this effective drink, you have to prepare: 3 peeled and cleaned pears 2 pieces of fresh ginger ½ cucumber… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Water, Weight Loss
12 Amazing Health Benefits of Drinking Rooibos/Red Bush Tea
Rooibos tea originated in South African, It made from the leaves of the red bush plant. It may be new for us but its been cultivated in Africa for centuries. Best thing about this tea is, it is caffeine-free and… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
5 Drinks That Shrink Belly Fat Naturally
No body in this planet wants to look ugly due to belly fat. It is most dangerous for health, excessive abdominal fat is an indicator of many disease. People having too much fat around belly have higher risk for asthma… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Personal Care, Recipes, Water, Weight Loss
