Category: Weight Loss
Healthy Bites: 10 SuperFoods That Boost Brain Power And Improve Memory Function
A Healthy brain diet is one that reduces the risk of heart disease and diabetes, encourages good blood flow to the brain and boost brain memory. The brain allows us to think, learn, and act, and it needs energy and… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
Dragon Fruit: 7 Incredible Health Benefits Of This Tropical Fruit
Dragon fruit is a fruit of the cactus plant which is grown in the tropical and subtropical regions such as Mexico, Latin America and Asia. Dragon fruit is rich in vitamin C, beta-carotene, vitamin A, fiber and lycopene and it’s… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
Diet and health tips – a few straightforward pointers
Here are some straightforward Health and Diet tips from a UK Nutritional Therapist VARIETY AND FIBRE Eat plenty of different things, different foods contain different nutrients that are essential to us, so a limited diet will mean you miss out… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
Does Sugar Feed Cancer Cells?
Sugar is hiding everywhere these days. From commercial fruit juices, sodas, energy drinks to pastries, cakes, and processed foods. Healthy blood glucose levels in adults should be below 110 mg/dl. 126 mg/dl is considered to be diabetic. “Your body’s cells… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Weight Loss Problems Linked to Vitamin D Deficiency
A new study revealed that those who have problems losing weight despite dieting and exercising may have a vitamin D deficiency. Earlier research showed that deficiency in this vitamin increased the risk of being obese and other related complications of… 0 Shares | | Posted in Fitness, Health, Weight Loss
Foods That Boost A Slow Metabolism And Repair Metabolic Damage
Your metabolism requires food for energy, so when you aren’t eating enough, it compensates. Metabolic rate is determined by genetics, age, gender, and body size, there are some lifestyle changes that can, quite literally, speed up the process. A faster… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Personal Care, Weight Loss
7 Health Benefits Of Swimming
Swimming is one of the best exercises you can get involved in and it’s often times underrated. It has a lot of health and wellness benefits which are often times overrated. However, below you’ll find a list of reasons as… 0 Shares | | Posted in Fitness, Strength Training, Weight Loss
7 Medicinal Benefits of Guyabano(Soursop) Fruits
Guyabano is simply nature’s gift to mankind and one of the most medicinal benefits trees on earth, it soursop is a large fruit of a small, fast-growing tree. It is called soursop in English, graviola in Brazil and guanabana in… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Coconut Water Kefir: Prevent Cancer, Power Immune System And Heal Gut Health
Kefir is a traditional drink that has been popular form thousands of years. Fermented coconut water is actually the Coconut water kefir. It is packed with various nutrients including vitamins, minerals, and electrolytes. It is found that minerals or electrolytes… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
