Category: Weight Loss
Tips to Planning a Fitness Vacation
Planning a Fitness Vacation A vacation is the perfect opportunity to get away from your hectic life, relax and spend time doing the things you love. If you enjoy nothing more than your daily yoga practice, morning run or weekend… 0 Shares | | Posted in Entertainment, Fitness, Health, Health, Lifestyle, News, Personal Care, Travel, Weight Loss
Why Kale is So Good for You
Why Kale is So Good for You Is Kale really the “new beef”? In addition, it is all being called a “nutritional powerhouse”, the “queen of green” and the “new green choice”. With all of the nicknames, their has to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Home, Lifestyle, News, Nutrition, Recipes, Weight Loss
Important ‘Fed Up’ documentary highlights how sugar and processed foods contribute to our obesity epidemic
In the documentary “Fed Up”, Katie Couric reports on the widespread health epidemic we are facing with obesity and diabetes and the role that our food industry plays in this. The fact that this important documentary is being played across… 0 Shares | | Posted in Film and Cinema, Fitness, Fitness Nutrition, Food, Food, Health, Health, News, Nutrition, Weight Loss
Moringa Oleifera: The King of Superfoods
Moringa oleifera is the world record holder for most antioxidants. Gram per gram, it has about 50% more antioxidants than acai berries. Antioxidants can help prevent degenerative diseases caused by aging. Moringa has been used in Ayurvedic medicine to prevent… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Fasting: 5 Healthy Reasons You Should Fast One Day Per Week
Fasting, the act of abstaining from eating food, is a miraculous way to change your life for so many reasons than just 5, so I will try to choose my favorites for you. I have experienced many benefits from my… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water, Weight Loss
The Five Most Dangerous Salads
‘Tis the season of salad eating. As the weather warms, many health-conscious diners think their go-to food should be a salad. But these well-meaning dieters and self-described “health nuts” can’t understand why they don’t lose weight by eating salads or… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Weight Loss
Oreo Worse for Your Brain than Cocaine
Fed Up Movie Trailer Think cocaine is bad for your brain? Yes, of course it is and sugar may be even worse. Experts reveal that eating high-sugar foods lights up your brain on an MRI “like a Christmas tree,” says… 0 Shares | | Posted in Chemicals, Entertainment, Environment, Film and Cinema, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss, Weird
The History on Sunless Tanning: What is DHA?
It’s finally May! Are you eagerly digging up your summer skirts while simultaneously shuddering at the thought of revealing your lily-white thighs? Here’s a brief history lesson that will enlighten you on the fine art of sunless tanning – and… 0 Shares | | Posted in Chemicals, Environment, Personal Care, Weight Loss
Mulberries: A Top Anti Aging Super Food (Start Eating Them Right Now)!
Mulberries are popularly known as an ancient Turkish super fruit, but the Morus genus of trees upon which the mulberries can be found flourish in many parts of the world nowadays. Mulberries did originate in the Far East and people… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Medicine, Nutrition, Strength Training, Weight Loss
