Category: Strength Training
Your Checklist for Health Repair
Read First: The following discussion on Health and Consciousness is for informational purposes only. It is not written by a medical doctor, is not intended to diagnose, treat, or make recommendations for any particular medical…
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Posted in Biotechnology, Chemicals, Chemtrails, Computers, Electropollution, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Gardening, GMOs, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Strength Training, Vaccines, Water, Yoga
When the alarm goes off in the morning, two things can happen:
You hit snooze…
…or you jump up and hit the ground running.
And when it comes to losing weight, you need a no-nonsense fat-burning workout that gets you…
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Posted in Fitness, Health, Strength Training
Testosterone is a naturally occurring reproductive hormone that plays a vital role in both men and women – its concentration in men is higher than that of women. As a predominant male sex hormone mainly produced in the testicles, it…
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Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
This master tonic has been around for hundreds of years. We can date this recipe back to the medieval times. This tonic is a natural antibiotic that kills gram-positive and gram-negative bacteria.
It also has a powerful antiviral and anti-fungal…
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Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
A good height plays an important role in your personality as it enhances your features and it also shows a perfect growth and health. The best time to grow to your maximum height is the teenage period when the production…
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Posted in Fitness, Strength Training, Yoga
The squat is a popular leg exercise which is included in almost any fitness routine, and there’re some reasons for that! The squat is a common leg exercise and over time many variations have been invented like the jump squat,…
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Posted in Fitness, Strength Training, Weight Loss
While it is common knowledge that running is a great way to stay in shape, walking is also great exercise. Some people often dismiss walking but the truth of the matter is that walking is just as beneficial as a…
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Posted in Fitness, Health, Strength Training, Weight Loss
Those who say they don’t have enough time to workout are probably going to need a new excuse. A new study1 finds that a mere 1 minute of all-out exercise performed in a HIIT (high intensity interval training) manner leads…
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Posted in Fitness, Strength Training, Weight Loss