Category: Strength Training
First things first, it’s important to know that not all coconut oil is created equal. The coconut oil we were previously told to avoid was a highly processed partially hydrogenated version of the oil used in junk food and other…
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Posted in Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Strength Training
Starfruit (Averrhoa carambola) or carambola is a fruit, native to the Philippines, Indonesia, Malaysia, India, Bangladesh and Sri Lanka. This fruit resembles a star when a cross-section is performed. The entire fruit is edible, including the skin. The flesh is…
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Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Strength Training, Water, Weight Loss
A good kidney detox will help remove most of the tiny stones in a few days. However bigger stones can take a few weeks or more depending on the size of the kidney stone.
What is the common factor in…
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Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Strength Training, Water
A Chinese herb that has been used to ease rheumatoid arthritis for over 400 years has proved to be more effective than prescribed Western drugs. In ancient times, practitioners gathered its roots in the summer or early fall. Only the…
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Posted in Chemicals, Electropollution, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Strength Training
Almond milk is more beneficial and nutritious than ordinary dairy milk, due to the fact that it contains much more nutrients and it has not been subjected to the same processing. It is also an ideal alternative for those who…
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Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training
People young and old need back pain relief occasionally. Some — even the very young — need it all the time. This is a new development. Why is this happening?
Very little of the chronic back pain we see is…
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Posted in Chemicals, Child Care, Environment, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Strength Training, Water
Yerba mate has been used as a beverage since the time of the ancient Indians of Brazil and Paraguay and is considered a national drink in several South American countries. A drink from South America has hit U.S. shores-and experts…
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Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Strength Training, Water
Fitness goals are not the same for everyone. Some want to pack as much muscle on as their genetic predisposition for muscle gain will allow and some care to have a slimmer look. But one thing is for certain: no…
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Posted in Fitness, Health, Health, Personal Care, Strength Training, Weight Loss
Purple corn is turning out to be one of the healthiest foods on the planet.The health benefits of purple corn are pervasive in the body, and it has a normalizing effect on many bodily systems.
A native plant of Peru…
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Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Recipes, Strength Training, Water
Hypervitaminosis D is a state of vitamin D toxicity. The normal range for blood concentration is 30.0 to 74.0 nanograms per milliliter (ng/mL).
An excess of vitamin D causes abnormally high blood concentrations of calcium, which can cause overcalcification of…
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Posted in Chemicals, Fitness, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training
