Category: Pilates
A Powerful Anti-Anxiety Elixir: More Effective than Medication in Treating Anxiety
Anxious behavior befalls us all at one time or another, yet it doesn’t have to be an ongoing issue. Many stress-relievers exist to bring our nerves back into alignment again, so lets take a look at how our nervous system… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Pilates
7 Homemade Cough Syrup Recipe That Are More Effective Than Synthetic Syrup
When you feel a sore throat coming on, raid your pantry instead of your medicine cabinet to prepare affordable all-natural cough remedies that really work. Generally cough syrup containing codeine should be avoided by children and adults that influence the… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water
10 Herbal Antibiotics: An Effective Defense Against Drug-Resistant Superbugs
Plants have developed complex responses to bacterial invasion, and offer long-term resistance to disease. Antibiotic-resistant bacteria, known as “superbugs,” are becoming more numerous and more virulent thanks to continuing overuse of antibiotics. Herbal medicine offers an alternative to these increasingly… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water
8 Herbs That Dissolve Uric Acid Naturally
Uric acid crystals can form within the body from unusually high levels of uric acid in the blood. Uric acid is one of the final products in the protein breakdown of purines from foods. The body normally gets rid of… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water
10 Home remedies to cure urinary tract infection (UTI) naturally
Are you feeling the frequent urge to urinate, pain in the abdomen or lower back, burning sensation while urinating, trouble in passing the urine, and change in urine colour? Are you suffering from fever, nausea, and vomiting problems? If so,… 0 Shares | | Posted in Food, Health, Health, Pilates, Water
Ibuprofen Kills 1000s Each Year, 7 Natural Alternatives To Ibuprofen
There are a number of reasons to avoid taking aspirin or ibuprofen often. You may be seeking alternatives because you experience pain but like to stay away from conventional medicines. Alternatively, you could be someone who just learned about the… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Nutrition, Personal Care, Pilates
Lyme disease 10 times more common than thought
Lyme disease is a bacterial infection spread to humans by infected ticks. Ticks are tiny arachnids found in woodland areas that feed on the blood of mammals, including humans. Tick bites often go unnoticed and the tick can remain feeding… 0 Shares | | Posted in Environment, Fluoride, Food, Health, Health, Medicine, Personal Care, Pilates, Water
5 Foods to Shed Belly Fat
What if there were foods we could eat, that actually help in shedding belly fat? The good news: there are. The less good news: a healthy lifestyle and physical activity are still required to reach your goal weight. As usual,… 0 Shares | | Posted in Entertainment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
49 Health Benefits of Coconut Oil
1.Helps relieve symptoms associated with gallbladder disease. 2.Relieves symptoms associated with Crohn’s disease, ulcerative colitis, and stomach ulcers. 3.Kills fungi and yeasts that cause candidiasis, ringworm, athlete’s foot, thrush, diaper rash, and other infections. 4.Expels or kills tapeworms, lice, giardia,… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, GMOs, Health, Health, Herbal Medicine, News, Nutrition, Personal Care, Pilates, Strength Training, Water
