Category: Pilates
4 Spinach Smoothie- For Weight Loss, Preventing Illness and Skin Care
Spinach is a green leafy vegetable and is one of the best foods known for its nutritional antioxidants and anti-cancer properties. Spinach Nutrition Value Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folic acid… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Pilates, Water, Weight Loss
Are Your Prescriptions Killing You? 5 Juices Recipe That Reverse Type 2 Diabetes
Diabetes is a problem that causes blood glucose (sugar) levels to rise higher than normal. This is also called hyperglycemia. Type 2 diabetes is the most common form of diabetes. The Centers for Disease Control and Prevention (CDC) estimates that… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Pilates, Recipes, Water
10 Powerful And Highly Effective Natural Remedies For Stomach Flu
Stomach flu or viral gastroenteritis is a disease caused by different viruses. These viruses cause the inflammation to stomach and intestine. Usually stomach flu is accompanied by dyspepsia, diarrhea, nausea, headache, cramps, bodily pain, mild fever, exhaustion and vomiting. Here … 0 Shares | | Posted in Environment, Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Pilates
7 Best Natural Cure for Thyroid Cystic Nodules
Thyroid nodules are solid or fluid-filled lumps that form within our thyroid gland. It higher among people who received x-ray treatment to the thyroid area in childhood. Women are affected more often than men. The thyroid gland, at the base… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Pilates, Water
12 Collective Reason You Should Eat Slice of Pineapple Everyday
The Pineapple is a tropical plant next to bananas with edible fruit. It has a light yellow fibrous inner edible flesh that is naturally very sweet. It taste best when ripe, some people find pineapples as a very luxurious and… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Pilates, Water
12 Signs You’re Not Getting Enough Potassium
Low potassium is called hypokalemia. Some chronic conditions can cause low potassium levels. Potassium is a mineral which acts as an electrolyte. A person only needs to eat a small amount of potassium each day to maintain proper levels of… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Pilates, Water
12 Incredible Facts Hydrogen Peroxide Should Be In Every Home
Most people don’t know hydrogen peroxide. Hydrogen peroxide(HP) is germicidal agent composed of water and oxygen. It’s been a staple in medicine cabinets and first aid kits for generations. HP is considered the worlds safest all natural effective sanitizer. It… 0 Shares | | Posted in Chemicals, Fluoride, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Pilates, Water
Pumpkin Seeds Kill Cancer Cells, Fight Diabetes And Improve Our Eye Sight
Pumpkin seeds are truly a gift of nature. Nuts and seeds makes healthy and balanced diet. Pumpkin seeds are said to be dietary powerhouses as it contain good amounts of essential minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Pilates
Homemade Neosporin: Perfect Antibacterial, Antiseptic and Antibiotic Ointment
Having ointment at home all the time for minor cuts, scrapes, & minor burns can be a life saver. Mostly you heard of Neosporin and you might even have in your home already, but you don’t know they are full… 0 Shares | | Posted in Chemicals, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care, Pilates, Recipes
