Category: Fitness

6 Nutrient Deficiencies that Can Cause Depression & Mood Disorders

6 Nutrient Deficiencies that Can Cause Depression & Mood Disorders

Did you know simply nutrient deficiencies can drastically increase your chances of having depression and other mood disorders? Nutrient-related disorders are always treatable and deficiencies are usually curable. The good news is that there are ways to confront these deficiencies.… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Water
Pineapple, Cinnamon & Oats – Simple Smoothie That Strengthen Tendons & Knee Ligaments

Pineapple, Cinnamon & Oats – Simple Smoothie That Strengthen Tendons & Knee Ligaments

What Is Tendons & Ligaments? Tendons are thick cords that join your muscles to your bones. These tough yet flexible bands of fibrous tissue attach the skeletal muscles to the bones they move. Essentially, tendons enable you to move; think… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
7 Warning Signs Your Hormones Are Out of Balance! How To Reset Them Naturally?

7 Warning Signs Your Hormones Are Out of Balance! How To Reset Them Naturally?

The hormones have key capacities in your body, and in case one of them “gets out of line” the others will as well, bringing about hormone imbalance. Hormones work as chemical messengers in our body. We go through hormonal changes… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Weight Loss, Yoga
8 Potent Super-foods To Combat Anemia & Balanced Hemoglobin Level!

8 Potent Super-foods To Combat Anemia & Balanced Hemoglobin Level!

Anemia is a medical condition in which the red blood cell count or hemoglobin is less than normal. Anemia affects about 3.5 million Americans, especially women. Millions of people are diagnosed with anemia each year. Many foods that can bring… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
Science Shows Why Microwaved Food Might Be A Bad Idea For Your Health

Science Shows Why Microwaved Food Might Be A Bad Idea For Your Health

Although, deep down, we all know the microwave isn’t the best way to heat our food, most of us seem to ignore the bare facts. It is true that it is one of the most convenient, time-saving kitchen tools around… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Figs Amazing Fruit: Prevents Cancer, Heart attack, Lowers Insulin Levels & Reduces inflammation

Figs Amazing Fruit: Prevents Cancer, Heart attack, Lowers Insulin Levels & Reduces inflammation

The fig fruit tree is native to the temperate climate of Asia and grown as an important fruit of commerce in the eastern Mediterranean region, USA, Spain. The fruit has a smooth skin, which contains a succulent flesh with small… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Water, Weight Loss
Be Healthy Naturally – A Miracle Bedtime Calorie Burning Drink You Should Try

Be Healthy Naturally – A Miracle Bedtime Calorie Burning Drink You Should Try

Want to lose extra pounds? here is a calorie burning drink you can try, it will increase your metabolism even while sleeping. It’s easy to make with simple ingredients. You have to prepare: 1 tablespoon aloe vera juice 1 tablespoon… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Naturally cure your asthma with lemon juice

Naturally cure your asthma with lemon juice

Asthma is a very common respiratory disorder both in the United States and around the world and it is estimated that around 300 million people suffer from it globally. It is particularly prevalent in children and in the United States… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Recipes
Pickle Juice To Alleviate Cramps

Pickle Juice To Alleviate Cramps

Are you juicing? No I am not talking about steroids, but instead pickle juice. Why would you ever want to drink pickle juice though? In this article, I cover cramping and why drinking pickle juice is effective in eliminating muscle… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Nutrition, Personal Care, Pilates, Strength Training, Weight Loss, Yoga
Horseradish For Rapid Weight Loss – A Simple Syrup to Eliminate 1cm of Your Waistline Everyday

Horseradish For Rapid Weight Loss – A Simple Syrup to Eliminate 1cm of Your Waistline Everyday

Originated in Southern Europe and Western Asia and now already available all over the world, horseradish is a powerful plant that has been well known for thousands of years. It is packed with lots of health benefits, it helps lower… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Recipes, Weight Loss