Category: Fitness
Okra Water Controls Diabetes, Asthma, Cholesterol; How To Make Okra Water?
Okra is a nutritional powerhouse used throughout history for both medicinal and culinary purposes. Okra, also known as “lady’s fingers” and “gumbo,” is a green flowering plant. Okra belongs to the same plant family as hibiscus and cotton. It is… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Recipes, Water, Weight Loss
Soak Chia Seeds To Supercharge Your Metabolism
Good things come in small packages – the same is true of chia seeds which are extremely good and power packed with nutrients and minerals. Chia seeds have gained in popularity in recent years due to the many health benefits… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
14 foods that naturally remove toxins from your body
Eliminating or removing toxins from the body is an important thing to do to maintain your body to stay healthy. The body is often conceded toxins as a result of an unhealthy lifestyle or unhealthy food consumed. Moreover, it is… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fluoride, Food, Food, GMOs, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Water, Weight Loss, Yoga
In the age of information, why are you still in the dark?
If you don’t take care of your body, where will you live? Chinese Proverb I remember watching Jack Lalanne on black and white TV with my Mother when I was a small child. We would get our dining room chairs… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Hospitals & Surgery, Lifestyle, Medicine, Nutrition
Do You Know Your Leptin Levels? (And Why You Should If You Want to Prevent Breast Cancer)
The issue of weight in our society can be a tricky one filled with mixed messages about body image, as well as scientific controversy. One thing seems clear, however. The link between obesity and higher risk of disease, including breast… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
Alkaline Water Kills Cancer – This Is How To Prepare It
What is Alkaline Water? The pH, or potential hydrogen, scale runs from zero to fourteen, with 7 as the neutral middle. An acid is a substance with a pH of less than 7. A basic or alkaline substance has a… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
Top 10 Weight Loss Friendly Foods
Not all the foods contain calories because weight loss friendly foods are available too. Actually, different foods have different reactions. They react differently to hunger hormones. If you are struggling to lose weight and if you had tried many diet… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss
How to Get a Flat Tummy
Abdominal muscles – A set of six muscles in the abdominal cavity. These muscles have important functions: movement and support of the torso, help with breathing, and protection of vital organs. Commonly referred to as ‘abs’. When we talk about… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Weight Loss
7 Best Low Carb Snacks For Work
You probably enjoy eating snacks every time you want to kick out light hunger or some crazy cravings. However, there is always that fear of gaining extra calories from these snacks. There are quite a number of snacks one can… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
