Category: Fitness
6 Vegan Super Bowl Snacks
1. Mini Vegan Nacho Pizzas Makes 4 mini pizzas Ingredients: 2 English muffins (spelt or sprouted grain) 1/3 cup vegan cheese shreds, vegan pepper jack flavor used 1/3 cup salsa 1/4 cup vegan refried beans 1 small jalapeño peppers 2… 0 Shares | | Posted in Fitness, Fitness Nutrition
7 Probiotic Foods That Help In Digestion, Reduceing Depression & Improve Heart Health
Your intestines are home to million bacteria, some good and some bad. Recent research suggests that the more good bacteria in your gut, the stronger your immune system will be. Probiotics are often referred to as “good bacteria”—they help the… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Recipes, Water, Weight Loss
Terrific Banana Drink That Will Burn Stomach Fat Immediately
Americans eat more bananas each year than any other fresh fruit, according to the U.S. Census Bureau. It is known that bananas are abundant in potassium. The potassium is necessary to the body for building strong muscles and it is… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutritional Medicine, Personal Care, Recipes, Strength Training, Water, Weight Loss
Health Benefits of Drinking Hibiscus Tea! How To Make Hibiscus Tea?
Hibiscus tea is an herbal tisane made from the dried, vibrantly colored calyces of the hibiscus flower. Hibiscus tea is prepared by boiling parts of the hibiscus plant, known by its scientific name Hibiscus sabdariffa, particularly the flower. Hibiscus tea… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water, Weight Loss
Top 10 Benefits of Lemon and Cinnamon Mixture
It’s well known that both lemon and cinnamon have their own set of health benefits for overall health. For example, lemons are good for you in these ways: 1. They are rich in vitamin C 2. They are alkalizing for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
37 most dangerous foods to stay away from
Now, the process of increasing the proportion of harmful products reached its climax. List of hazardous products, which absolutely you cannot eat, as they are dangerous to your health! This is a sample list of products which you want to… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Weight Loss
Release Anger and Rage: Cleanse Your Liver and Feel Better
A toxic liver can lead to anger. In Chinese medicine, our biggest detox organ – our liver is the organ connected to anger. When we work at changing our lifestyles and and daily habits, we begin to see it having… 0 Shares | | Posted in Books, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine
8 Psychological Effects of Office Décor on Your Productivity
As we glide into the future of modern work spaces, we see that organizations today are far more concerned in providing their employees with enhanced self regulatory command and solace at their workplace. This concern has drawn attention to the… 0 Shares | | Posted in Fitness, Lifestyle, Mental Health
Choosing a Protein Powder That Is Good For You
If you’ve visited a supplement store recently, you might see that there are many protein powders available on the shelves. They come in all different types like whey, soy, pea, and different flavors such as rich chocolate, milk, caramel toffee… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health
