Category: Fitness
Lemon-Ginger Switchel: Natural Electrolyte Drink With Antibiotic Properties
It’s an old fashioned American drink made with apple cider vinegar, ginger, and molasses, honey, or maple syrup which was originally made to help refresh farmers and others working outside in the sun all day. Switchel was viewed as a… 0 Shares | | Posted in Chemicals, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
A Great Brain Enhancer Tincture Made With 5 Herbs to Improve Your Memory and Brain Function
There are lots of ways to improve your memory naturally and prevent memory loss as you age: Following a healthy diet Doing exercise regularly Managing your stress Maintaining social connections Along with these tricks, there are also some natural remedies… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
4 More Reasons Sprouted Garlic is Good For You Besides Fights Against Cancer
Sprouted garlic not only helps keep cancer at bay, but also has other amazing benefits. Here are more reasons sprouted garlic is good for you besides kills 14 types of cancer cells. (Read my previous article-Don’t Throw the Sprouts Away:… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Know These Common Juicing Mistakes Which You Make
There are common juicing mistakes that we are fond of making. If avoided, juicing has immense benefits to your body. Juices are a great source of vitamins, minerals, a simpler way of detoxifying the body and a more reliable source… 0 Shares | | Posted in Fitness
6 Superfoods you should always include in your meals
Anyone who tries to eat healthy knows how hard that habit can be to follow from day to day. Everything in American society – from the way the grocery stores market their products to the heavy advertising of fast food… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Only 13% of americans get enough veggies, CDC study finds
Kids aren’t the only ones who need to be reminded to eat their veggies! But changing the notoriously meat-and-potato-heavy American diet is apparently a continuing challenge, even with many government agencies getting involved. The United States Department of Agriculture (USDA),… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News
10 Powerful Ways to Use Frankincense Oil For Health, Beauty and Healing
Frankincense oil, also called “Frank”, is the king of all oils which has been shown to own lots of health benefits for health. From curing many health ailments to treating various skin problems, this calming and relaxing oil has been… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Banana Cinnamon Tea- Works Better Than Sleeping Pill
Sleep is the mysterious shift in consciousness that our bodies require every day. It is likewise when your body concentrates on recouping and rejuvenating your different systems. Sleep can determine the quality of life, as it can help in protecting… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water
Clean Eating: Simple Tips To Get You Started
You might have heard some clean eating tips from a friend or a famous Hollywood star, but what does it really mean? Clean eating is not a new concept. It’s actually very simple and has been around for quite some… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
