Category: Fitness
Homemade Sauerkraut- Secret Weapon Against FAT, Cancer & Heart Disease
Sauerkraut, a form of fermented cabbage. Sauerkraut is a good source of fiber and essential nutrients, including iron, vitamin K and vitamin C. Fresh sauerkraut contains lactobacilli, beneficial bacteria that improve the functioning of the digestive tract and supporting your… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
5 Lies About Food You Need to Stop Believing
It is quite sad to note that a lot of the ideas that people know about food is apparently not true and not backed by proper research. Some information has been distorted, misleading people to consume unwisely and scaring them… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Try This Amish Remedy For High Blood Pressure
High blood pressure is experienced by nearly 68 million adults in the United States alone — that’s 1 in 3 adults. With diets getting higher and higher in animal fats, high cholesterol and heart disease is becoming a much greater… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
Best Martial Arts For Self Defense
Most people understand the importance of learning self defense but do not have time or the discipline or are unsure about which style they should learn. Going by statistics learning how to defend yourself should be just as important as… 0 Shares | | Posted in Fitness, Liberty
3 New Ways to Spice Up Your Health This Spring
When you add spices to your meals and drinks, you probably only think about enhancing the flavor. Adding spices to your meals can go beyond flavor to actually improve your health. You can use many of the most popular spices… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Nutrition
7 Homemade Garden Remedies that Pro Gardeners Love
When it comes to nontoxic homemade garden remedies, sometimes the simplest things offer the biggest benefits. In fact, some homemade solutions are especially useful for an organic vegetable garden and can help it flourish without resorting to synthetic or processed… 0 Shares | | Posted in Aquaponics, Arts & Culture, Business, Chemicals, Entertainment, Environment, Farming, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Home, Lifestyle, News, Nutrition, Recipes, Science, Science & Tech, Weird, World
Simple Celery Juice Recipe That Prevents Alzheimer’s, Alkalizes the body & Fights Inflammation
The benefits of celery juice have been known from ancient times. Celery is considered to be one of the most nutritious foods you could ever consume, but in order to reap the benefits of those nutrients, it should not be… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
How to Safety Do A High Quality Lemon Cleansing
Living in today’s modern society can be stressful mentally, but more so physically. The foods people eat now days are full of chemicals, preservatives, and other harsh ingredients that makes you feel sluggish and tired. Everything you eat or put… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Top 8 Ways to Heal Naturally With Licorice Root
Licorice root is one of the most used herbs for treating many health conditions, it has positive effects for several ailments, including: Asthma Acid reflux Arthritis Baldness Body odor Canker sores Chronic exhaustion Influenza Coughing Dandruff Emphysema Gout Heartburn Viral… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
