Category: Fitness

4 Ways Apple Cider Vinegar Works Greatly As A Cold Remedy

4 Ways Apple Cider Vinegar Works Greatly As A Cold Remedy

There are lots of natural cold cures, apple cider vinegar is one of the most effective ingredients. It helps in two ways: Firstly, it helps create an alkaline environment to fight off the viruses. Secondly, it helps thin mucus. 4… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine, Recipes
Good Foods You Can Eat to Fight Candida

Good Foods You Can Eat to Fight Candida

70% of us have Candida in our guts, according to research. It can cause variety of symptoms and also can result in many other diseases. The common symptoms of Candida overgrowth are including: Bad memory Fatigue Stomach pain Joint pain… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care
8 Amazing Health Benefits of “Rose Apple” Fruit

8 Amazing Health Benefits of “Rose Apple” Fruit

Rose apples is a type of fruit name which might mislead you that is linked to apples or roses. Rose Apple is a popular fruit grows in Southeast Asia. Rose apple fruits can also be known as the wax jambu,… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Water
Protein Sources for Vegan Athletes

Protein Sources for Vegan Athletes

Protein intake is becoming a serious issue for professional and casual athletes alike. Whether you’re competing as a bodybuilder or simply looking to maintain an athletic diet, we’re so often told that protein intake is essential to our growth and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Nutrition
Coconut Oil For Health: Healing Common Ailments Naturally With Pure Coconut Oil

Coconut Oil For Health: Healing Common Ailments Naturally With Pure Coconut Oil

Many people rely heavily on over-the-counter drugs to find relief for today’s common ailments, from a minor headache to skin infections. What many probably do not know is that coconut oil is fast becoming an alternative to a more natural… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Personal Care, Weight Loss
Kiwi Fruit- Prevents Cancer, DNA Damage, Asthma, Creates Alkaline Balance & Improves Vision

Kiwi Fruit- Prevents Cancer, DNA Damage, Asthma, Creates Alkaline Balance & Improves Vision

Kiwi fruit is one of the most delicious fruits around the world. Kiwis are native to northern China but grown in several countries, such as Italy, New Zealand, Chile, Greece, and France. The Kiwifruit is among the majority of nutritionally… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
10 Reason Why Tea Tree Oil Should Be in Every Home

10 Reason Why Tea Tree Oil Should Be in Every Home

This oil is also known as Melaleuca and is made from the leaves of tea tree plants which are native in Australia. Tea tree oil that is extracted from the twigs and leaves of the tea tree is a pale… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care
11 Natural Antidepressant Foods That Are Better Than Pills

11 Natural Antidepressant Foods That Are Better Than Pills

Depression is mainly a product of genetic factors, however the causes can also be due to the social and emotional life of a person. While most people with severe depression will take prescription antidepressants, but anti-depressant medications are pricey and… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Yoga
11 Plants That Attract & Stimulate Positive Energy

11 Plants That Attract & Stimulate Positive Energy

Plants are a great addition to your home and healthy growing plants in the home are more important than any other natural source that we bring into the home. A plant gives out a high level of energy and oxygen.… 0 Shares | | Posted in Environment, Health, Health, Lifestyle, Nutrition, Personal Care, Strength Training
How To Cleanse Your Kidneys Instantly With This Natural Home Drink

How To Cleanse Your Kidneys Instantly With This Natural Home Drink

Doing a kidney cleanse is not hard, but very important. Doing a kidney cleanse isn’t something we should only try from time to time – it’s a habit that we should incorporate into our daily lives to enjoy better overall… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water