Category: Fitness
Increased Water Intake Helps Weight-Reduction!
According to the “Journal of Human Nutrition and Dietetics,” drinking more water, can help you to deal with cholesterol, sodium, sugar, and fat; and it also helps you to control your daily caloric intake which consequently results in weight loss.… 0 Shares | | Posted in Water, Weight Loss
Watch out… This is How Stress Affects Your Body
Stress impacts the psychological state of a human being negatively, but do you ever think about how it affects the physiological function of the body? And your health as a whole? In this article, I will explain to you briefly… 0 Shares | | Posted in Arts & Culture, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Medicine, Mental Health, Personal Care, Pharmaceuticals, Science, Yoga
10 Remarkable Health Benefits of Cardamom! How to Make its Tea?
Cardamom is a aromatic spice native in India, Nepal, and Bhutan. It has been used for thousands of years as a traditional medicine. It boost the taste of certain foods with its potent, spicy taste and offers several health benefits. … 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
Bali’s “Flower Power” Slimming Secret
On my last trip to Bali I noticed a large, pink flower blooming everywhere. It was also featured in the native artwork and on signs… almost everywhere I looked I saw it. When I asked my friends Westi and Lelir… 0 Shares | | Posted in Fitness, Weight Loss
Top 7 Drinks That Will Breathe Life Into Your Summer
What is your favorite summer memory? Maybe it’s a day spent at the beach or a picnic up on the hillside. The heat during the summer season tends to draw more people out. Schools have vacations, and there is an… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition
How to Make Okra Water For Diabetes, Asthma, Cleanse Your Body and More
Okra is one of the most common vegetables while with great medicinal properties. It’s popular used in many recipes because of its nutritional value. This vegetable has a long list of benefits and can be consumed in many ways. Here… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
7 Best Herbs for Boosting Metabolism and Helping You Lose Weight
Natural ways make your weight loss program a little bit easier and there are herbal plants that have positive effects to stimulate your metabolism and aid in weight loss. Along with a healthy diet plan and regular exercise, these weight… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
No Calories, Sugar-Free: How to Make This Amazing Iced-Green Tea For Weight Loss
There is no doubt that green tea is one of the most healthiest beverage on the planet. It has many powerful effects for your health as its rich nutrients and antioxidants. One of the most remarkable benefits of green tea… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
How to Make Your Own Cool, Crispy, Delicious, and Nutritious ‘Refrigerator Pickled Cucumbers’
Refrigerator pickled cucumbers are delicious, fresh, and crispy. They’re an absolute refreshing delight. And — you can make your own. It’s easy! Cucumbers are one of the world’s best superfoods — they’re extremely beneficial to your health. They’re bursting with… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Home, Lifestyle, Nutrition, Recipes, Weight Loss
