Category: Fitness
Top 7 Best Benefits Of Apple Juice! How to Make it?
Apples are available worldwide and come in a huge variety of shapes, sizes and kinds. It has more than 7,500 varieties come in common color like green, red , and Yellow and each color having different health benefits. It is … 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
DIY For Health: How to Make Your Own Cough Drops With Horehound
White horehound belongs to mint family, this bitter herb has many potential health benefits. One of the most remarkable uses of it is adding it in a cough remedy. Herbal Cough Drops Made With Horehound Ingredients: 1/4 cup dried horehound… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
3 Simple & Effective Ways to Use Feverfew for Migraine Headache
Feverfew has been proven to help reduce migraine headaches and it’s also one of the most effective natural remedies for migraine headache pain relief. As it contains prthenolide, a compound that helps reduce inflammation effectively, so it also reduces the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Oregano: Top 8 Specific Health Benefits and Healing Uses of This Herb
As a great herb that has lots of medicinal properties, oregano popularly used in many dishes all over the world, it adds savor to your food and especially goes well with eggplant, tomatoes and all kinds of meat. What’s more,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Blueberries: Beautiful Skin Superfood for Anti-Aging Skin Care
According to research, blueberries surpass many other notable superfoods because of the fruit’s exceptional nutritional value. In fact, blueberries contain some of the highest levels of antioxidants along with superfoods like acai berry and green tea. Dr. Perricone, a foremost… 0 Shares | | Posted in Arts & Culture, Celebrity, Entertainment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
4 Ingredients Tea- Suppress Pain Caused By Inflammation, Prevent Type-2 Diabetes & Fight Day-to-Day Illnesses
Turmeric is a herbaceous perennial plant in the ginger family. It has been around for thousands of years and known as the “king of spice.” Turmeric tea is a natural medicine with anti-inflammatory and antioxidant properties that can help improve… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Exercise connected to a lower risk of 13 different types of cancer
One of the many benefits of exercise includes optimizing you bodies ability to combat disease. Unfortunately, less than 5 percent of adults participate in 30 minutes of physical activity daily and only one in three adults received the recommended amount… 0 Shares | | Posted in Fitness
10 Foods That Render an Enriched, Vitamin B12 Diet
Vitamin B12 helps to provide a stronger immune system, improve nerve function, and more. However, getting enough vitamin B12 takes more effort. It’s fairly easy to get most B vitamins by eating a variety of plant-based food and whole grains. … 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes
How to Really Conquer Your Weight Easily and for Good
Do you struggle with your weight? If you’re like most people, then chances are that you do. This article is designed to help you reach (and maintain) your weight goals relatively easily and for good. No, I’m not going to… 0 Shares | | Posted in Fitness Nutrition, Weight Loss
