Category: Fitness
Why Blueberries are So Healthy for You
Blueberry season is only a few short weeks away, so it’s perfect time to learn about health benefits of these little blue orbs. Let’s take a closer look at the health benefits of blueberries. When is Blueberry Season? Depending on… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Why Bananas are Great for Your Health
Do you know that bananas are the most consumed fruit in the world? Not only do they come in their own bio-gradable packaging, they are packed full of a whole array of nutrients and health benefits. So let’s take a… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Nutrition
Recent Study Reports How to Prevent Diabetes
A recent six-year study from China reports that exercise and diet helped to prevent diabetes and lowered death rates for high-risk people. In addition, the report suggests that death rates are particularly lower for women when they adhere to lifestyle… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle
Aspartame – A Hidden Schedule II Narcotic
What? That can’t be right, you are likely thinking. It is. The methanol in aspartame affects the dopamine system of the brain causing addiction. Methanol, or wood alcohol, is classified as a severe metabolic poison. Aspartame is a dipeptide molecule… 0 Shares | | Posted in Biotechnology, Chemicals, Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Pharmaceuticals, Science & Tech, Weight Loss, Weird
4 Natural Tips to Lower Your Cholesterol Today
1. Up & at ‘em! In addition to lowering LDL “bad” cholesterol, regular physical activity can raise HDL “good” cholesterol by up to 10%. The benefits come even with moderate exercise, such as brisk walking. Robert Harrington, MD, professor of… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Lifestyle, Medicine
Processed Food Lowers IQ in Children, Study Finds
The standard American diet is rife with processed food, so much so that more than 100 million Americans are either diabetic or pre-diabetic. While the most commonly known results is a host of physical ailments, what’s lesser known is the… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Weight Loss
Cancer – Taking Your Power Back! Part 3
Please read Cancer – Taking Your Power Back! Parts 1 & 2 Prior to this. They can be found at http://www.naturalnewsblogs.com/author/sarahbarendse “Take care of yourself”. We hear it daily, but what does that really mean? I think to each of… 0 Shares | | Posted in Books, Chemicals, Chemtrails, Child Care, Electropollution, Entertainment, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science & Tech, Vaccines, Water
Be Yourself, No Matter What They Say. 5 Ways How
Just be yourself. Sounds easy, doesn’t it? I’ve heard it many times, and for many years, I thought I was actually being myself. The truth is, I wasn’t. I was pretending. When someone asked me to do something, I did… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Yoga
The Mighty Mung Bean
Mung beans have been used throughout Asia as early as 1500 BC. They were valued for their high nutritional content. Mung beans are highly effective at inhibiting LDL oxidation (cholesterol ratio) due to the potent free radical properties and phenol… 0 Shares | | Posted in Biotechnology, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
