Category: Fitness
9 Possible Effects Of Being Overweight On Your Health
In today’s society where looks matter the most, people think that obesity is an appearance matter. Little do they know that it’s a medical concern and can affect people’s health. If you’re carrying many extra pounds, you have an above… 0 Shares | | Posted in Weight Loss
7 Natural Ways to Detox the Body
Detoxification is much-talked about in health-conscious circles, and with good reason. The fact is that following good habits for cleansing and detoxifying the body can bring an array of health benefits, including maintaining a healthy weight, boosting energy levels and… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine
5 Healing Foods to Transform Your Health
Ensuring that your body receives proper nutrition is an important aspect of creating a healthy body and mind. When I was chronically sick, bedridden and overweight, I was intuitively guided to heal my body from within. I began to turn… 0 Shares | | Posted in Food, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Weight Loss
The Miracle of Beet Juice and Nitric Oxide
Olympic athletes are really “into” beet juice due to its boost of power due to the compound nitric oxide (NO) contained in beet root. Eating more foods with the amino acid L- citrulline or l-arginine; such as greens or lemons,… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Strength Training
7 Most Dangerous Toxins to Avoid
Most people at least try to eat healthy, so it is very discouraging when there is story after story in the newspapers about different toxins that wind up in common food products. Just because something comes from the store does… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle
Dr. Oz Goes To Washington
Last week, the mighty Dr. Oz took his celebrity show on the road to Washington, DC. Instead of a warm reception, the great and powerful Oz found himself in the hot seat being chided by a Senator from the back… 0 Shares | | Posted in Celebrity, Entertainment, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, News, Nutritional Medicine, Televison
Why are foods lacking magnesium and which foods are rich in it
Have you ever watched one of those survivalist reality shows? The person(s) gets dropped off somewhere that is deserted and they have to live off the land. They have to build their own shelter, find ways to keep warm (in… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Top Warning Sign And Health Risks of Vitamin D Deficiency
Vitamin D deficiency has become a fairly common condition in adults. This is a somewhat new finding; however lack of Vitamin D can cause some bad changes to the body. Adults are especially affected because most adults don’t eat foods… 0 Shares | | Posted in Fitness, Health, Lifestyle, Medicine
7 Habits That Increase Stomach Fat
Stomach fat is a nuisance, especially when bikini season is upon us. But without realizing it, we harbor some habits that make it difficult to trim our waistline with exercise and diet. Here are the seven habits that can add… 0 Shares | | Posted in Fitness, Health, Lifestyle, Weight Loss
