Category: Fitness
Low Salt Intake Greatly Increases Risk of Death
Perhaps one of the biggest misconceptions about health that has thrived for the last several decades is that salt is bad for health, primarily because it can cause a big rise in blood pressure. Not only is this “fact” about… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutritional Medicine, Personal Care
The Use of Probiotics in the Fight Against Cancer
Probiotics have been in the news a great deal in recent years, and much of the general public is aware of the role that these beneficial bacteria play in promoting good digestion and increasing the body’s ability to absorb the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Strange Migraine Treatments that Actually Work
Anyone who has ever suffered from a migraine headache knows how utterly debilitating they can be. Frequent migraines can interupt work life, cause friction within families and even lead to depression and other emotional issues. And with the National Headache… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Medicine, News, Personal Care
Top 5 Herbs for the Healthy Heart
Toning the body is typically done by performing physical workouts. However, various herbs will work to strengthen, nourish, and support the body from the inside. There are 5 herbs for the healthy heart that every person should know. Cacao Cacao… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
15 Easy Ways To Fight A Sugar Addiction
Over the years the food industry has turned us all into sugar junkies. Hidden sugars are everywhere and our body got used to this white powder. Some people even say it is as addictive as cocaine. Just as with a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Weight Loss
Sevens Reasons to Drink Cherry Juice Every Day
It’s cherry harvest time. Starting the second week of July and until the end of the month, the annual tart cherry season is here. This means those looking for a natural way to fight joint pain, get a better night’s… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Shape The Body The Right Way
The female figure is born of an array of shapes and size. Some women are short and curvy, and gain weight easy, while other women find it difficult to add lean muscle mass. A higher density of muscle equals a… 0 Shares | | Posted in Fitness, Strength Training, Weight Loss
5 Foods and Herbs for Healing Cancer
Much research has been done on cancer treatments in recent decades to improve therapies for the millions of Americans who are fighting this disease. What some may not be aware of, however, is that many foods and herbs have demonstrated… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
5 Plant-Based Foods to Help You Sleep
Insomnia and sleeplessness do not just make one feel sluggish or irritable the next day: poor sleep has been linked to health problems as diverse as depression, obesity and heart disease, as well as impaired cognitive function. While there are… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
