Category: Fitness
The 5 worst diets in existence and why to avoid them
Many times in our lives, we get the choice to achieve something through hard work and perseverance….or to take the easy scenic route instead. When it comes to sustainable weight loss, specifically, taking the scenic route is never the right… 0 Shares | | Posted in Food, Health, Weight Loss
What to Look for in Vegan Protein Powders and Bodybuilding Supplements
The business of performance and bodybuilding supplements is a multi-billion-dollar industry that’s growing every year, and trying to make sense of what you should or shouldn’t take is getting increasingly more difficult. And thanks to highly-effective advertising, it is perceived… 0 Shares | | Posted in Fitness, Fitness Nutrition
5 reasons to squat
The squat is a popular leg exercise which is included in almost any fitness routine, and there’re some reasons for that! The squat is a common leg exercise and over time many variations have been invented like the jump squat,… 0 Shares | | Posted in Fitness, Strength Training, Weight Loss
Running Or Walking, Which Is Better For Your Health?
While it is common knowledge that running is a great way to stay in shape, walking is also great exercise. Some people often dismiss walking but the truth of the matter is that walking is just as beneficial as a… 0 Shares | | Posted in Fitness, Health, Strength Training, Weight Loss
Natural Alternatives To Supplements
Due to modern agricultural practices today’s food not only has a fraction of the nutrient content that it did a few generations ago but it is also not as tasty. So along with many people not getting the micro nutrients… 0 Shares | | Posted in Fitness Nutrition, Nutrition
How to Detox Your Liver with This Six-ingredient Lemon Detox Juice
Toxins exist everywhere, from the unhealthy foods, alcohol, cigarettes, to drugs. The more toxins entered into the body, the more the liver has to detoxify these harmful substances. So there is no doubt that the liver is an important factor… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes, Weight Loss
What Will Happen In Your Body If You Eat Jackfruit More Often
It’s well known for the delightful taste, jackfruit is also packed with a lot of nutritional value which are important for our health. There are many reasons that you should eat this fruit more often: A cup of jackfruit provides… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care
Germ-Busting Drink – A Simple Homemade Remedy to Kill Sinus Infection
Sinus is normally caused by bacterial infections, it’s so common that according to statistics, researchers find that around 29.8 million adults experience sinusitis in 2010, and the number is upto 37 million on the latest statistics. Good news is that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Say Goodbye to Arthritis With These Simple Combinations
Nowadays more and more people are suffering from arthritis, they have serious pain in the back, legs, knees and ankles. It will get worse with age, especially osteoarthritis, one of the most common types of arthritis. The joints pain can… 0 Shares | | Posted in Featured on NaturalNews, Fitness, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
