Category: Fitness

9 Warning Signs of Thyroid Disease You Don’t Want to Ignore

9 Warning Signs of Thyroid Disease You Don’t Want to Ignore

Thyroid disease is an unavoidable statistic for 12% of the U.S. population at some point in their lifetime. Additionally, women are up to eight times more likely to develop the disease than men. Further, there are over 20 million Americans… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Jackfruit: The Potent Superfood for Combating Cancer

Jackfruit: The Potent Superfood for Combating Cancer

Jackfruit is one of the largest growing fruits. One fruit can reach up to 100 pounds in size with a sweet aroma coming from it and a green rough textured skin on the outside. The flesh of this cancer fighting… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Turn Your Grey Hair Back To Natural Color With These Natural Remedies

Turn Your Grey Hair Back To Natural Color With These Natural Remedies

Grey hair is normally associated with old age, though it can also be seen in young people. The aging of skin and greying of hair are the two most evident signs of aging. It occurs when melanocytes around the hair… 0 Shares | | Posted in Chemicals, Food, Health, Holistic Medicine, Lifestyle, Personal Care, Recipes, Strength Training
Homemade Cream With Parsley leaves + Lemon For Healthier Skin

Homemade Cream With Parsley leaves + Lemon For Healthier Skin

Do you think it’s not fair that you spend huge for the expensive products to treat the skin problems while they can not provide the desired effects? But this is the truth! Almost all people suffer from some skin problems… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes
How A 50-year Old Woman Cured Her Knee Pain With An Amazing Homemade Remedy

How A 50-year Old Woman Cured Her Knee Pain With An Amazing Homemade Remedy

Knee pain is a common health problem that can affect your everyday activities, many people older than 50 suffer from this issue and seriously reduce the quality of life. The Common Knee Pain Symptoms Your knee is swollen You have… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
The 5 Most Practical Tricks For Losing Weight and Staying Healthy

The 5 Most Practical Tricks For Losing Weight and Staying Healthy

Through 100,000 years of evolution, humans have developed traits which aid or prevent us from losing weight. Many of these traits we aren’t even aware of! Luckily, science allows us to discover some of these, so we can supplement them… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care, Science, Weight Loss
Pure Emu Oil- Reduce Inflammation, Soothe Aching Muscles, Stiff Joints & Eye Irritation

Pure Emu Oil- Reduce Inflammation, Soothe Aching Muscles, Stiff Joints & Eye Irritation

Since ancient times people has looked to nature for remedies to relieve their problems. Many years ago the Australian Aborigines discovered a powerful natural oil with a broad range of uses. Emu oil is taken from the fat of the… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Weight Loss
The 5 worst diets in existence and why to avoid them

The 5 worst diets in existence and why to avoid them

Many times in our lives, we get the choice to achieve something through hard work and perseverance….or to take the easy scenic route instead. When it comes to sustainable weight loss, specifically, taking the scenic route is never the right… 0 Shares | | Posted in Food, Health, Weight Loss
What to Look for in Vegan Protein Powders and Bodybuilding Supplements

What to Look for in Vegan Protein Powders and Bodybuilding Supplements

The business of performance and bodybuilding supplements is a multi-billion-dollar industry that’s growing every year, and trying to make sense of what you should or shouldn’t take is getting increasingly more difficult. And thanks to highly-effective advertising, it is perceived… 0 Shares | | Posted in Fitness, Fitness Nutrition
5 reasons to squat

5 reasons to squat

The squat is a popular leg exercise which is included in almost any fitness routine, and there’re some reasons for that! The squat is a common leg exercise and over time many variations have been invented like the jump squat,… 0 Shares | | Posted in Fitness, Strength Training, Weight Loss