Category: Fitness

10 Unusual ways to burn fat at Christmas

10 Unusual ways to burn fat at Christmas

Sadly, many people cannot have Christmas without weight gain. It’s like a Christmas tree with no presents; a fire place with no stocking. But to save you from giving up your much-loved yuletide treats there are in fact many ways… 0 Shares | | Posted in Backyard Chickens, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Pilates, Strength Training, Travel, Water, Weight Loss, Yoga
7 Superfoods for Detoxification

7 Superfoods for Detoxification

No matter how careful you are about what you eat and drink, you cannot avoid exposure to toxins. They are in many foods and beverages (including tap water) and you can be exposed to them in the form of air,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Depression and Kratom

Depression and Kratom

Depression is one of the most common modern ailments, affecting about 6.7% of the U.S. population each year. Women are 70% more likely than men to experience depression. Depression is a growing problem worldwide, although it is more common in… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Pharmaceuticals, Vaccines, Weight Loss
An apple a day could keep obesity away

An apple a day could keep obesity away

Washington: An apple a day could help to keep the doctor away, at least as far as obesity is concerned, according to a new study. Scientists at Washington State University have found that non-digestible compounds in apples ? specifically, Granny… 0 Shares | | Posted in Aquaponics, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Strength Training, Water, Weight Loss, Yoga
Breast cancer survivors may benefit from exercise therapy, acupuncture

Breast cancer survivors may benefit from exercise therapy, acupuncture

Washington: Scientists have offered hope to breast cancer survivors, who suffer from pain and swelling, by offering a set of therapies which would help in increasing their muscular strength and body image. Two new studies from the Abramson Cancer Center… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Strength Training
Gross! You Won’t Believe What Detox Foot Pads Can Remove From the Body

Gross! You Won’t Believe What Detox Foot Pads Can Remove From the Body

You may have heard about detox foot pads that help with detoxification through the soles of the feet. These things are amazing, as they give you clear and concise evidence that you have cleared toxins from the body. Don’t look… 0 Shares | | Posted in Chemicals, Electropollution, GMOs, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Science, Water, Weight Loss
7 Sneaky Ways Winter Causes Pain

7 Sneaky Ways Winter Causes Pain

Cold, winter weather is fast approaching. Just the thought of freezing rain, icy roads and snow can cause chills down the spine, but winter can also wreak real havoc on the body. Winter weather can cause pain on nearly part… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutritional Medicine, Personal Care, Travel, Vaccines
Keeping Up With Your Fitness Routine During the Winter

Keeping Up With Your Fitness Routine During the Winter

Fitness Routine During the Winter There’s no need for a gym when you’ve got the great outdoors. Whether you’re a runner, walker, hiker or biker, heading outside and enjoying the fresh air is the perfect way to get a workout… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care
Oil Pulling-How This Time-honored Technique Still Works Today

Oil Pulling-How This Time-honored Technique Still Works Today

Ancient practice showing positive effects even today Oil pulling is the age-old trick of swishing oil through the mouth by the individual participating in the technique. It has been found to be an aid to maintaining oral health and to… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle
Blood Sugar Related Brain Shrinkage a Risk, Even for Non-Diabetics

Blood Sugar Related Brain Shrinkage a Risk, Even for Non-Diabetics

By Mike Bundrant of the iNLP Center. With the rise of obesity putting more people at risk for type II diabetes, blood sugar levels and their effect on brain function has been the subject of numerous studies. Focus is often… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutritional Medicine