Category: Fitness

CoQ10: The Essential Nutrient That Is Critical for Optimal Health

CoQ10: The Essential Nutrient That Is Critical for Optimal Health

Pretty much everyone that is knowledgeable of natural health methods is searching for a “magic bullet” when it comes to optimal health. One that can help us avoid disease, preserve our organ health, support healthy aging, provide defense from environmental… 0 Shares | | Posted in Biotechnology, Child Care, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Science, Science & Tech, Strength Training, Weight Loss
5 Snack Habits for Healthy Weight Loss

5 Snack Habits for Healthy Weight Loss

Snacking has gotten a bad rap over the years (mostly because of the unhealthy foods that people choose to snack on), with the result that many people who are dieting will shy away from the prospect of eating between meals.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Weight Loss
Don’t Let ‘Sugars and Sweeteners’ Affect Your Health

Don’t Let ‘Sugars and Sweeteners’ Affect Your Health

The trouble of eating sweet things is an immediate increase in weight. Most of us love eating brownies, chocolates and cakes but are always complaining about their increasing weight. In addition to this, there has been an increase in the… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Krill Oil: Stop That “Krilling” Pain From Your Arthritis

Krill Oil: Stop That “Krilling” Pain From Your Arthritis

You’re unlikely to see krill or krill oil on a restaurant menu near you, although it’s eaten in Japan under the name Okiami. Krill is a small, nondescript crustacean, so what are the uses of krill oil? If researchers are… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, Gardening, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
15 Cracked Heels Solutions For This Winter

15 Cracked Heels Solutions For This Winter

Cracked heels (Heel Fissures) are very common problem in these days and it can range in severity from cosmetic issue to painful problem. Cracked heels occur as a result of neglect and lack of moisturizing to heels and these heels… 0 Shares | | Posted in Environment, Fitness, Food, Food, Gardening, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Vaccines, Water, Weight Loss
Postural Correction Strategies for a Healthy Pregnancy

Postural Correction Strategies for a Healthy Pregnancy

Many women seek postural correction to relieve neck or back pain that can result from weight gain and altered biomechanics during pregnancy. But even if you’re not in pain, pregnant women can still benefit from having proper posture. Aligned posture… 0 Shares | | Posted in Lifestyle, Personal Care, Pilates, Yoga
Papaya Leaves: A Powerful Cure for Cancer

Papaya Leaves: A Powerful Cure for Cancer

Most people know about papayas but not many know about the amazing health benefits of Papaya Leaves.  Papaya Leaves contain powerful healing compounds that are very important for great health and vitality… and for curing cancer and dengue fever. 15… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Water, Yoga
Constipation Cure: Effective and Permanent Natural Treatment

Constipation Cure: Effective and Permanent Natural Treatment

The difficult or inconsistent or irregular bowel movement for substantial duration is called constipation, healthy habits and simple remedies can provide effective and permanent treatment to the problem. Skipping a bowel movement occasionally is not constipation or neither is lack… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Pharmaceuticals, Water, Weight Loss, Yoga
10 Reasons to Add Chia Seeds to Your Diet

10 Reasons to Add Chia Seeds to Your Diet

Chia seeds may be a relative newcomer to the American diet, but they have been consumed since ancient times and were known to be part of the cuisine of both the Maya and the Aztec peoples. The seeds of the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
Bee Pollen: A Medical Miracle?

Bee Pollen: A Medical Miracle?

Bee pollen has all the essential components of life.  It is considered by many to be nature’s most perfect complete food. It is loaded with vitamins and contains nearly all known minerals, trace elements, enzymes and amino acids. Bee pollen… 0 Shares | | Posted in Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Water, Weight Loss, Yoga