Category: Fitness
Shocking Facts About Your Favorite Potato Chips
Most people tend to feel guilty when they rip open a bag of chips. Mostly this is because there have been repeated warnings in the press and from doctors and other health professionals about how unhealthy potato chips are. Most… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Baking Soda and Lemon: A Powerful Healing Combination for Your Health
Despite the advances medical technology has made in cancer research and treatment, cancer remains one of the top ten killers in the United States. This had lead both medical professionals and patients to explore more natural alternatives to the traditional… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
7 Benefits of peanut oil for skin, hair And health
(NaturalNews) Peanut oil is a commercial crop in the United States, India, Africa and China, but its benefits span the globe for people who use it to improve their skin, hair and health. Peanut oil can be eaten, and it’s… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Health Benefits of Magnesium Rich Foods
In general, most people are simply not aware of the importance of magnesium in their diet in the same way that they are of minerals like iron or calcium. However, this nutrient, too, is vital to the healthy functioning of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Anorexia Nervosa: Causes, Symptoms, Effects and Treatment
What is anorexia nervosa? Anorexia nervosa is an eating disorder that usually occurs in teenage girls, models, artists, dancers or others who are required to have an ideal body to support their careers. Although more common in women, anorexia nervosa… 0 Shares | | Posted in Fluoride, Food, Health, Health, Personal Care, Strength Training, Water
Marathon Blues: How To Avoid Injuries While Marathon Training
Training for a marathon is an arduous task, even for experienced runners. It takes a lot of time and effort, both mentally and physically, to prepare yourself for a 26.2-mile trek. Unfortunately, a lot of runners may not know the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Personal Care, Strength Training, Weight Loss
Fitness for Free – Where to go for healthy holidays
If you’re thinking about your next holiday but aren’t sure where to go that won’t ruin your gym routine, worry not, you have options. Those 4* all-inclusive buffet breakfasts next to the beach aren’t going to do irreparable damage to… 0 Shares | | Posted in Fitness
Therapeutic Benefits of Drinking Water White
Drinking clean water that is purified in a proper way will also help purify your body. Water will make the colon more effective by forming new fresh blood. If the colon is cleaned, nutritional food that is inserted for a… 0 Shares | | Posted in Fitness, Fluoride, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
5 Surprising benefits of the lemon detox diet
Many people have been talking recently about the Master Cleanse, also known as the Lemonade Diet. While some tout it as a great way to lose weight while still cleansing your body of toxin build-up, other worry that it is… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, Nutritional Medicine, Recipes
