Category: Fitness

Frankincense: The Most Powerful Oil For Your Health

Frankincense: The Most Powerful Oil For Your Health

Frankincense has long been valued throughout the Middle East and Asia and has a special significance for Christians in the West as well, as it was one of the gifts that the three wise men brought the baby Jesus. The… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Sleep Checklist to Lead You to a Better Naturally Induced Sleep

Sleep Checklist to Lead You to a Better Naturally Induced Sleep

Most of us are in a habit of taking too many things too lightly, for example, sleeping. This takes real tool on us in most of the cases, just like this one. The 24/7 culture on the rise nowadays, has… 0 Shares | | Posted in Fitness, Health
5 Spices that Turn Water into Food Elixir

5 Spices that Turn Water into Food Elixir

Most people are aware of the fact that the healthiest beverage on earth is just water. As a matter for fact, most health care professionals, from physicians to nutritionists to naturopaths, will tell you that drinking at least 6-8 glasses… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Water
Top 7 Best Herbs for Kidney Cleansing

Top 7 Best Herbs for Kidney Cleansing

To judge from the number of dialysis clinics that are spread across the country, kidney disease appears to be a major and widespread health problem, often secondary to diabetes. Kidney stones and tumors can also be of major concern. However,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Detoxifying Beverages that Cleanse and Heal the Body

5 Detoxifying Beverages that Cleanse and Heal the Body

Detoxifying the body can go a long ways to improving your overall health. When toxins build up in the body, it works harder to stay healthier. The organs suffer along with the main systems of the body such as the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Water
4 Great Yoga Poses for Runners

4 Great Yoga Poses for Runners

One of the most important things about being a runner is stretching. Avoiding it will only cause you trouble in the long run. It’s also important to do a cooldown when you’re finished with your workout. You should stretch afterwards… 0 Shares | | Posted in Fitness, Yoga
6 Reasons to Become a Vegetarian in 2015

6 Reasons to Become a Vegetarian in 2015

The start of the New Year brings countless resolutions including losing weight, eating better, spending more time with family and friends and making more money. No matter how long your list, the most important resolution is taking better care of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Weight Loss
18 Homemade Remedies And Tricks For Toothache Emergency

18 Homemade Remedies And Tricks For Toothache Emergency

Anyone who has ever had the misfortune of a toothache knows that it is not just your mouth that hurts. A toothache can be felt in just about every part of your body. I have had a few so bad… 0 Shares | | Posted in Food, Food, Health, Health, Personal Care, Strength Training, Water
6 Non-pharmaceutical Techniques That Could Reduce Gallbladder And Liver Pain

6 Non-pharmaceutical Techniques That Could Reduce Gallbladder And Liver Pain

The American Liver Foundation reports that more than 25 million people are afflicted with liver and gallbladder disease each year. Though few treatments effectively eliminate chronic liver disease, avoiding alcohol and other toxins helps to safeguard a vulnerable liver. Pain… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, Water
16 Herbs and Spices That Can Fights Diabetes

16 Herbs and Spices That Can Fights Diabetes

Food that battles diabetes doesn’t have to be bland, if you use the right spices. All throughout history herbs and spices have played a major role in our daily food preparation. Based on the hunter-gatherer lifestyle many herbs have attained… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Water