Category: Fitness

Obese Employees Cost Nation Billion of Dollars in Lost Productivity, Absenteeism

Obese Employees Cost Nation Billion of Dollars in Lost Productivity, Absenteeism

A study published in a recent Journal of Occupational and Environmental Medicine notes that the obesity epidemic contributes significantly to workplace absenteeism. As a result, it’s costing the nation billions of dollars annually. “Obesity-attributable absenteeism among American workers costs the… 0 Shares | | Posted in Fitness, Health, Health, News, Weight Loss
Importance of Workplace Health and Safety

Importance of Workplace Health and Safety

In 2013, the Bureau of Labor Statistics and United States Department of Labor reported that more than three million people suffered non-fatal workplace injuries or illnesses. Almost 95 percent of the incidents were injuries with just over five percent reported… 0 Shares | | Posted in Fitness, Health, Health, Mental Health, News
Are Your Diabetes Drugs Killing You? Use This 2 Juice to Reverse it Naturally

Are Your Diabetes Drugs Killing You? Use This 2 Juice to Reverse it Naturally

9.3% of Americans — 29.1 million people — have diabetes. This number is still increasing as we speak — much to the delight of Big Pharma…. One of America’s worst health epidemics netted Big Pharma $14.2 billion in revenue from… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Lifestyle, Medicine, Strength Training, Water
Surprising Chronic Pain Triggers And 7 Natural Painkillers To Cure It

Surprising Chronic Pain Triggers And 7 Natural Painkillers To Cure It

Worldwide, more than 1.5 billion people suffer from chronic pain. In the US, it impacts about 100 million adults, which is more than the number impacted by diabetes, heart disease, and cancer combined. It can be a challenging condition to… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Water
11 Natural Antibiotics Hiding In Your Kitchen

11 Natural Antibiotics Hiding In Your Kitchen

Over the last several decades, over-use of antibiotics has reached an all-time high. The result has been drug-resistant bacteria and “superbugs” that evolve faster than scientists can figure out how to fight them. A future where bacteria are at the… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine
Fix One Mistake Most People Make When Cooking with Garlic

Fix One Mistake Most People Make When Cooking with Garlic

Garlic isn’t just a food, it is most certainly a legend in its own right. Garlic has been found in the pyramids of Egypt and it is even referenced in the Bible. Hippocrates, the father of Western medicine, prescribed it… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Strength Training, Water
5 Common Diseases Caused by Vitamin D Deficiency

5 Common Diseases Caused by Vitamin D Deficiency

Deficiency of Vitamin D is actually a common occurrence. This is especially true in areas where there are a lot of cloudy days and not very much sunlight, since sunlight exposure remains the easiest way to get this vitamin into… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Ginger Destroys Cancer Cells More Effectively than Cancer Drugs

Ginger Destroys Cancer Cells More Effectively than Cancer Drugs

Most people nowadays have heard of the amazing anti-cancer properties of turmeric, which clinical research is showing to be a truly effective treatment for various forms of this serious disease. Fewer people are aware, however, that ginger – which is… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
4 Ways Yoga and Meditation Can Change Everything About You

4 Ways Yoga and Meditation Can Change Everything About You

Good health and peace of mind are easily within the reach of anyone who is willing to invest just a few minutes a day in the practice of yoga and meditation. A large volume of research, as well as the… 0 Shares | | Posted in Fitness, Mental Health, Weight Loss, Yoga
Portion Control For Weight Loss – 50 Foods Under 100 Calories

Portion Control For Weight Loss – 50 Foods Under 100 Calories

Proper portion control is a major factor when you’re trying to lose pounds and keep it off. It’s important to not eat too much of any particular type of food, and avoid eating too little too. Learn about the recommended… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss