Category: Fitness
6 Foods That Help Relieve Rheumatoid Arthritis Pain
The pain associated with rheumatoid arthritis can range from sharp and excruciating to dull and burning. While sufferers are usually well educated on medications and exercises that can be done to help alleviate pain, many are not as familiar with… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care
Popular Hikes and Trails in Washington State
Popular hikes and trails in Washington State. Washington State, the evergreen state, is home to some of the most beautiful hikes and trails throughout the Pacific Northwest. From the forests surrounding Mt. Rainier to the coastal headlands along the Puget… 0 Shares | | Posted in Environment, Fitness, Health, Health, Lifestyle, News, Personal Care, Strength Training, Travel
Stevia, A healthy Sugar Substitute or Just another Toxic Chemical?
We all know that sugar is bad for our health and is highly addictive. Because of this, many people are looking for alternative, natural sweeteners to satisfy their sweet tooth. Stevia, a green leafy plant native to South America, has… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
11 Spices Scientifically Proven That Boost Your Cancer Fighting Power Naturally
For centuries, cultures have used spices to improve health and ward off disease. A growing body of research – primarily lab studies – is now zeroing in on the role specific spices may play in reducing cancer risk. “There is… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Personal Care, Water
14 Home Remedies To Cure Acidity and Gastrointestinal Discomfort
What is ACIDITY? The stomach normally secretes acid that is essential in the digestive process. This acid helps in breaking down the food during digestion. When there is excess production of acid by the gastric glands of the stomach, it… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Water
Healing Begins with Mother Earth’s Herbal Remedies
When illness occurs, we run to the doctors for prescription medications to help provide healing. Most of the time prescriptions do help treat common health conditions effectively, but usually with a wide range of side effects that help you feel… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care
20 Cures from Apple Cider Vinegar
The uses of apple cider vinegar (ACV) for health and beauty, on pets or around the house, are virtually limitless. That is because Apple Cider Vinegar is rich in vitamins, minerals, enzymes, fiber, and antioxidants as well as anti-inflammatories; in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Delicious Homemade Winter Detox Blend
Homemade Winter Detox Here’s a great way to flush out some toxins and maybe shed a few of those winter pounds you may have added for extra warmth! It’s really a powerhouse for cleansing and weight loss. You can do… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
5 Different Types of Salts and Their Benefits
Most people, who had grown up hearing that low-sodium diets are ideal, may be surprised to learn that salt has any benefits, other than adding flavor to food. However, what most people use is highly refined and processed table salt… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
