Category: Fitness
Can Glutathione Improve Athletic Performance?
Glutathione is an extremely potent anti oxidant that is present in the body and manufactured when the amino acids cysteine, glycine and glutamine are consumed. It is one of the body’s most powerful anti oxidants and is it is used… 0 Shares | | Posted in Fitness Nutrition, Strength Training
5 Powerful Natural Remedies To Stop Viral Infections
The body’s immune system is a complicated set of organs, cells and tissues that all work together to do one thing: protect the body from illness and infection, include viral infections. The skin and mucous membranes (like the mouth) are… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Thunder God Vine – Powerful Herb That Kills Cancer in Forty Days
It is little wonder that so many people are interested in finding natural ways to treat their cancer rather than relying on what conventional medicine has to offer. Mainstream treatments, though greatly improved in recent decades, still revolve around some… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Oregano Oil: Most Powerful Plant-Derived Antibiotic and Antiseptic
Oregano oil is the ultimate antibiotic. Oregano is a powerful herb with unique healing properties. Did you know that oregano has eight times more antioxidants than apples and three times as much as blueberries? Antioxidants are needed to protect our… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
Healing the Body and Calming the Mind with Chai Tea
Chai tea is warming to the body and calming to the mind, but this satisfyingly delicious beverage is also healing because of all the nourishing ingredients it contains that have outstanding antioxidant properties. Many people think the only place to… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes, Weight Loss
How Living a Plant-Based Lifestyle Can Improve Your Health and Wellness
While obesity rates and chronic diseases are still on the rise, the idea of living a more plant-based lifestyle to improve overall health is spreading like wildfire. The more scientist look into nutrition, the more they have to admit that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
7 Health Benefits of Chlorophyll Of Plants Due To Its Green Color
Chlorophyll is one of my favorite nutrients. It has SO MANY health benefits it makes it a true wonder-food. However, the most marvelous and amazing benefit it gives comes from the fact that its molecular structure is almost identical to… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Water
Lose weight by increasing your metabolism
The more muscles in your body, the more calories you will burn. Strength training with weights or other muscle building exercise turns your body into a calorie-burning furnace. Muscle burns more calories than fat, so converting fat to tissue via… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
5 Raw Garlic Benefits for Reversing Disease
Garlic is second only to turmeric in the number of medical studies which have been conducted to research the number of ways in which it is good for human health. As a matter of fact, there are to date over… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
