Category: Fitness
20 Natural Substances Which Support Our Body’s Immune System To Heal Itself
Unnecessary antibiotics ARE dangerous! Antibiotics damage the integrity of the microbial balance in the gut. The healthy gut micro flora is 70-80% of the immune system. Impaired immune systems are less effective at healing the body. Plant products have historically… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine
Kale’s active ingredients combat cancer
Kale has become increasingly popular in recent times as more people discover not only its delicious flavor but also learn more about the many health benefits it can bring. And more evidence shows that one of these benefits is a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
11 Natural Surprising Antibiotics Hiding In Your Kitchen
Over the last several decades, over-use of antibiotics has reached an all-time high. The result has been drug-resistant bacteria and “superbugs” that evolve faster than scientists can figure out how to fight them. A future where bacteria are at the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Losing Weight in 30 Days
Obesity is the primary concern of modern generation. Gaining weight does not only make you look bad, it leads you towards different types of ailments also. Nowadays, doctors advise the patients to lose the extra flab before they even agree… 0 Shares | | Posted in Weight Loss
The Spice that Will Make You Age Beautifully
Turmeric, the deep golden spice which is so important for Indian curries and other dishes, is also one of the most powerful healing medicines in the world and is particularly good for supporting a healthy old age, one that is… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Have Healthy Snacks on Hand While You’re at Work
When you’re sitting at your desk at work, there are bound to be times when your appetite gets the best of you. It is all too easy to sit and snack while you go about your tasks during the day.… 0 Shares | | Posted in Aquaponics, Entertainment, Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
The Top Probiotic Foods To Boost Your Health
Are you consuming enough foods that are high in probiotics? If you are like most people, the answer is probably no. That is largely because a knowledge of the importance that probiotics play in human health is a relatively new… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
How to Use Meal Replacement Shakes?
Meal replacement or weight loss shakes are really easy to use as part of your diet. As the name suggests you simply replace your normal meals with a meal replacement shake. Studies have shown that when you combine this with… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Medicine, News, Personal Care, Weight Loss
Decoding dairy and meat labels. Which one is better; organic or natural?
Everyone wants to make the best decisions and ensure that they purchase healthy and safe food products. Especially, when it comes to meat, poultry and dairy products. Surely, the growing number of different labels such as “Organic”, ”Natural” and “Hormone… 0 Shares | | Posted in Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, News, Nutrition, Personal Care, Science
