Category: Fitness

Why Vitamin K2 Is The New Superfood

Why Vitamin K2 Is The New Superfood

Vitamin K2 is the new superfood, as scientists are discovering. Superfoods are those foods revered for their nutrient density and benefits to the body overall. Scientists have only recently discovered that this vitamin is a highly necessary one for bone… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Personal Care, Science
How To Adopt A Healthy Diet Plan

How To Adopt A Healthy Diet Plan

I am going to ask you two questions. How often have you tried adopting a healthy diet, but failed? Out of those times, you failed, how often was it due to convenience? Perhaps one day you just didn’t find the… 0 Shares | | Posted in Health, Nutrition, Weight Loss
How to Treat High Blood Pressure Naturally with This Tasty 4-herb Tea

How to Treat High Blood Pressure Naturally with This Tasty 4-herb Tea

One of the most common health issues in the US, high blood pressure affects more than 70 million people and only half of them can control it to a certain extent. Don’t underestimate the risk of high blood pressure, it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Chiropractic Advice for Expectant Mothers

Chiropractic Advice for Expectant Mothers

Any mother can confirm that pregnancy causes significant strain on a woman’s body. Globally, the average female weighs around 150 pounds. Add to this the additional weight of a growing baby and it is understandable why many expectant mother suffer… 0 Shares | | Posted in Child Care, Fitness, Health
Triphala Churna (Powder): Revered Rasayana for Health Maintenance and Disease Treatment

Triphala Churna (Powder): Revered Rasayana for Health Maintenance and Disease Treatment

Every man wants to live long and stay healthy. This is possible by promoting rejuvenation, regeneration, and healing of the living tissue as well as a revitalization of the organ system in the body. To experience optimal health that results… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
2017 Resolutions for Beauty that Reduces Your Risk for Cancer

2017 Resolutions for Beauty that Reduces Your Risk for Cancer

Here are the top 10 Resolutions for 2017. 1- Reduce Foods that cause inflammation and phycological stress. In order to have a healthy body you have to have a healthy brain.(1) Our brain thrives on premium fuel (food) and if… 0 Shares | | Posted in Computers, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Science
Top 40 Science-backed Potent Foods To Ease Arthritis Pain

Top 40 Science-backed Potent Foods To Ease Arthritis Pain

It’s a truth that there is no diet to treat arthritis, while certain foods have been proven to have ability to fight against inflammation, thus helping ease the symptoms of arthritis. If you want to  ease arthritis pain, you should… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
How to Lose 5+ Pounds In Just 5 Days With This Miracle Drink

How to Lose 5+ Pounds In Just 5 Days With This Miracle Drink

There are many ways to lose weight naturally and safety. Certain foods  have power to speed up the fat-burning process and help you get your ideal weight, one of which is parsley. Is Parsley Really Good For Losing Weight? Parsley… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Is Hypnosis Really Viable for Weight Loss? Six Weight Loss Studies You Should Know About

Is Hypnosis Really Viable for Weight Loss? Six Weight Loss Studies You Should Know About

Hypnosis is one field of alternative therapy that has been widely researched. Many areas, including pain relief, sports performance, stress reduction, smoking cessation and weight loss have been the subject of scientific inquiry. Hypnosis for weight loss is the topic… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Mental Health, Weight Loss
10 Foods That Boost Your Focus and Memory

10 Foods That Boost Your Focus and Memory

A healthy diet is essential for your physical as well as mental health. Eating healthy foods may help improve memory and concentration significantly. As the most energy greedy organ in the body, how we eat also affect the brain function.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care