Category: Fitness
12 Remarkable Facts Why Olive Oil Is Known As World’s Healthiest Foods
Olives were first cultivated in the eastern part of the Mediterranean around 5000 B.C. Cultivation spread to Turkey, Greece, and Egypt before it reached southern Italy, Africa, and southern France. Italy was producing olive oil by the first century A.D.… 0 Shares | | Posted in Chemicals, Fitness, Food, GMOs, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Weight Loss
Too Much or Too Little? 17 Tips To Balanced Stomach Acid pH Naturally
Creating and maintaining the appropriate acid balance in the stomach is a hugely important yet challenging task. When acid imbalance is prolonged it may result in unhealthy absorption and digestion within the GI tract. It’s important for stomach acid to… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Personal Care, Water
Basil Is Latest Weapon In The War Against Aging! Reason To Have This Herb
A study has found that holy basil – a close relative of the herb commonly used in Western cooking – contained anti-aging antioxidants that help to protect against free radicals, cancer-causing chemicals that attack organs like the heart, liver and… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Pilates, Water
Top 4 Healing Herbs to Cook With
Herbs have really come into their own in recent years. Sure, people have long valued them for the flavors and scents they add to favorite dishes. But nowadays, as researchers continue to investigate the active compounds in these aromatic plants,… 0 Shares | | Posted in Fitness, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition
Top 6 Natural Ways to Cure Hand and Wrist Pain
Hands are one of the primary ways human interact with their world – from shaking hands to picking up the phone to typing away on a computer. They are incredibly important for nearly every activity of daily living. And yet… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Functional Workouts and Upper Body Conditioning: What can be done more?
Hello, people! This has been discussed many a times: Functional workouts are more preferred than your stereotypical workouts. In case you’re wondering why? Allow me to explain. These are designed to restore the strength to the core enabling re-building of… 0 Shares | | Posted in Fitness, Fitness Nutrition
Top 5 Best Foods and Drinks for a Detox
In modern life, the body is attacked every day by harmful or potentially harmful substances. There are chemicals in the drinking water, in conventionally raised foods, in the very air. While it is possible with a healthy lifestyle to avoid… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Black cumin seed shown to increase benefits of exercise and combat obesity
Black cumin seed is a one of the most valued and well documented natural remedies in history. Its incredible healing abilities have been recorded in Middle Eastern, Chinese, Ayurvedic, and Egyptian records. In fact, evidence of the seeds’ healing powers… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
5 Simple Tips to Get Fit After Having Kids
Your clothes don’t fit. Your hormones are raging. You’d cut your right arm off for one more hour of sleep. How are you supposed to exercise when you don’t have time to shower? I get it. With 4 kids ages… 0 Shares | | Posted in Fitness, Health
