Category: Fitness

Immortal Fluids: Homemade Citrus Electrolyte Drink Best For Stomach Flu, Rehydration and Refuel Body

Immortal Fluids: Homemade Citrus Electrolyte Drink Best For Stomach Flu, Rehydration and Refuel Body

Electrolytes are important because they are what your cells, especially nerve, heart, muscle, use to maintain voltages across their cell membranes and to carry electrical impulses, nerve impulses, and muscle contractions, across themselves and to other cells Why Do We… 0 Shares | | Posted in Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
To 5 Best Plant-Based Foods High in Protein

To 5 Best Plant-Based Foods High in Protein

There are many reasons why people are beginning to cut down on meats, dairy and eggs in their diets. One of these reasons is for health: a plant-based diet can help someone lose weight, lower their cholesterol levels and even… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
The Benefits of Organic Hemp Milk and How to Make Your Own

The Benefits of Organic Hemp Milk and How to Make Your Own

When most people think about milk substitutes, it is probably soy milk, rice milk or almond milk that comes to mind. Indeed, these dairy substitutes are all extremely popular with vegetarians, vegans, and those who are lactose intolerant or allergic… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Skinny & Fat: 7 Diet Foods That Make You Fat Instead of Thin

Skinny & Fat: 7 Diet Foods That Make You Fat Instead of Thin

Individuals who are recovering from eating disorders may also be interested in learning how to gain weight a healthy way. It is certainly true that drinking sugary sodas and eating french fries all day will make you gain weight, but… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care, Weight Loss
Monosodium glutamate (MSG), The Silent Killer Lurking in Your Kitchen Cabinets

Monosodium glutamate (MSG), The Silent Killer Lurking in Your Kitchen Cabinets

Although the US Food & Drug Administration (FDA) has categorized monosodium glutamate or MSG, a type of food additive, as generally safe for consumption, a lot of people have reported experiencing side effects after consuming food that contains MSG.  The… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Bye Bye Belly Bloat! 12 Nutrient And Food That Shrink Belly Fat

Bye Bye Belly Bloat! 12 Nutrient And Food That Shrink Belly Fat

The bloating is one of the most uncomfortable feelings. What could you do about the joints, fingers or your belly that look like gaining 2-3 clothing sizes overnight? If you can’t lose your belly fat, you’re using the wrong approach.… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Why The Toxins Pile Up In The Intestine? 3 juice That Cleanse intestine Naturally

Why The Toxins Pile Up In The Intestine? 3 juice That Cleanse intestine Naturally

The digestive system in humans is essentially a continuous tube from mouth to anus. (Don’t think about that the next time you kiss someone.) As a system, it performs several critical functions, ranging from digestion to immune support, with each… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Personal Care, Pilates, Water
It Sounds Too Good To Be True: 7 Organic Pain Killers As Powerful As Drugs, Without The Side Effects

It Sounds Too Good To Be True: 7 Organic Pain Killers As Powerful As Drugs, Without The Side Effects

If you’re suffering from a toothache, backache, or any other type of pain, your first impulse might be to reach for a pill. Many people rely on medications, but they come with the risk of side effects, drug interactions, and… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
Top 7 Healing Herbal Teas and their Remedies

Top 7 Healing Herbal Teas and their Remedies

Especially since the 1990’s, consumption of herbals teas in the United States has grown dramatically. For many people, this is because they want to avoid caffeine or simply because they like the taste. Because of this, a wider variety of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
How Heavy Metal Toxicity Can Ruin Your Health

How Heavy Metal Toxicity Can Ruin Your Health

Because of the heavily industrialized world that all of us have to live in, most people get exposed to a variety of toxins just in the course of everyday living. There are, for instance, pesticide residues in most conventionally raised… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News