Category: Fitness
Detox Waters to Cleanse Your Body and Mind
There is a reason why detoxing is becoming so incredibly popular with everyone from celebrities to everyday people who are wanting to get themselves fit – it really works! In our modern age, with the exposure to chemicals in food,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News
Best Natural Herbs to Increase Energy and Vitality
Between long commutes and working hours, family responsibilities and the hundred other things that modern life requires, it is little wonder that so many people suffer from fatigue. And this fatigue can become constant, making everyday life much more difficult… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Arsenic: High Doses in Food or Water Will Kill You
Arsenic is a natural substance, and its place is on the periodic table as a heavy metal along with elements like lead or cadmium. Its toxic properties have long been known. Arsenical poisoning was the topic of many mysteries from… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
The Guide to Eating Right Every Month of the Year
No matter the season or time of year, eating right and staying healthy can be a challenge. With today’s busy and hectic lifestyle, one of the biggest obstacles facing many families is to know when fresh seasonal food is available.… 0 Shares | | Posted in Backyard Chickens, Farming, Fitness Nutrition, Food, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Fiber is the Key to Good Health! 4 Reason Why Our Hearts Love Fiber
Fiber plays a key role for digestion, weight loss, and cancer prevention, and can even increase lifespan! But don’t be fooled—many packaged food companies are trying to boost sales by adding extra fiber to their gummy candy or yogurt, but… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine
Cholesterol Confusion: Cholesterol It’s Not The Enemy, It’s Inflammation That’s Killing Us Slowly
Cholesterol is not the same as fat. Fat is the white streak in a steak and the grease that dribbles out of a drumstick. But cholesterol is invisible. Cholesterol particles are found in the membranes that surround the cells that… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Revamp Your Diet: 7 Powerful Superfoods That Impact Positively On Health In Short Span Of Time
A ‘superfood’ is a food that offers a number of health benefits to the person eating it. You’ll often see that they are touted for decreasing the risk of heart disease, cancer, inflammation, and even aging. Essentially, most plants—particularly fruits… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Your Orange Juice has been Hijacked
Think you’re drinking fresh and natural OJ? Think again…… When shopping for fresh orange juice, I have found the phrase “squeezed from fresh oranges”, is not the whole truth! The leading orange juice companies such as Tropicana (PepsiCo)(1), Minute… 0 Shares | | Posted in Chemicals, Fluoride, GMOs, Health, Lifestyle, News, Nutrition, Weight Loss
Top Reasons Why Mustard is One of the Healthiest Cancer-Fighting Food
Okay, let’s face it: when most people think of health food, condiments are not the first thing that comes to mind. This is because most condiments are frankly not healthy at all, being loaded down with a lot of additives… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
