Category: Fitness

Home Composting: 16 Foods That’ll Re-Grow from Kitchen Scraps

Home Composting: 16 Foods That’ll Re-Grow from Kitchen Scraps

Food is expensive. If you do the grocery shopping for your household, you know that this is one of the highest costs related to your home and family. While it may be unlikely that you can completely eliminate your grocery… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Water
22 Common Signs of Zinc Deficiency & The Best Foods To Cure It Naturally

22 Common Signs of Zinc Deficiency & The Best Foods To Cure It Naturally

Zinc is one of the most important minerals your body needs in order to maintain a healthy immune system. Every cell in your body has traces of zinc. Zinc contributes to the manufacturing of vital enzymes within your various body… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Celery Juice: Incredible Beverage Removes Bad Cholesterol, Eases Your Digestion and Dissolves Calculus

Celery Juice: Incredible Beverage Removes Bad Cholesterol, Eases Your Digestion and Dissolves Calculus

Celery is considered to be one of the most nutritious foods you could ever consume, but in order to reap the benefits of those nutrients, it should not be cooked. Raw celery is extremely high in fiber and fluids, making… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
4 reasons kids should drink veggie juice

4 reasons kids should drink veggie juice

I don’t know a parent yet who doesn’t think their kids need to consume more vegetables. The good news is there is a ‘way’ to get the veggies easily into them. It  is simple, quick and best of all you… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
How Food Synergy Can Save Your Life

How Food Synergy Can Save Your Life

Understanding food synergy is as important as knowing what are the healthiest foods to eat. This concept is based on the idea that certain foods, when eaten together, have greater health benefits than when they are taken separately. Here are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Newly Discovered Health Benefits of Vitamin C

Newly Discovered Health Benefits of Vitamin C

Vitamin C is one of those vitamins that everyone seems to know about. Anyone, for instance, who is about to come down with the flu or a cold or is actually sick is advised to “get lots of Vitamin C”… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Ginger is Better than Drugs for Pain, study says

Ginger is Better than Drugs for Pain, study says

For those who have to live with rheumatoid or osteoarthritis (or other chronic inflammatory conditions), the pain, stiffness or discomfort of inflammation can easily become a part of everyday life. And it can make the everyday tasks of living, simple… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News
Top Foods, Additive and Preservatives that are Causing Cancer

Top Foods, Additive and Preservatives that are Causing Cancer

Many people think that cancer is just a matter of genetics, a matter of what someone inherits from their family when they are born. And while it is true that if a member of the immediate family (like a parent… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Tips for Dealing with Yeast, Candida or Fungal Infections

Tips for Dealing with Yeast, Candida or Fungal Infections

Anyone who has had a yeast infection knows how miserable they can be – and while they can affect women or men both, women are much more vulnerable. It is estimated, in fact, that around 75% of women will have… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
8 Ways To Recharge Your Brain Cells

8 Ways To Recharge Your Brain Cells

  Some scientists say we start losing our memory and other cognitive abilities as early as our 20’s; although we don’t notice it until decades later. A healthy diet and the right food and supplements can help to ensure our… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech