Category: Fitness

Top Natural Antibiotics Hiding In Your Kitchen

Top Natural Antibiotics Hiding In Your Kitchen

The over-use of antibiotics may lead to many unwanted side effects. According to healthline.com,  the overuse of antibiotics are affecting people’s health in several ways: Antibiotics may increase fatal diarrhea cases in kids Antibiotics also upset sensitive gut flora Antibiotics… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Boiled Eggs For Weight Loss and Health

Boiled Eggs For Weight Loss and Health

Boiled eggs are considered a key component of many diets and have multiple health benefits. Eggs contain all important elements such as protein, fats, calcium, phosphorus, iron, vitamin A, vitamin D, selenium and there is a material unfamiliar to many,… 0 Shares | | Posted in Health, Health, Nutrition, Weight Loss
Gelatin Drink For Relieving Joint, Leg and Back Pain

Gelatin Drink For Relieving Joint, Leg and Back Pain

Gelatin, this common ingredient in your kitchen has been shown to help your body function well in many ways. And one of the most remarkable benefits of it is that gelatin helps reduce inflammation and pain related to arthritis. Especially… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Reasons Why Your Hair Is Turning Grey Earlier Than Expected

Reasons Why Your Hair Is Turning Grey Earlier Than Expected

Hair turning grey, silver or white is considered as a normal sign of aging. This happens when our bodies stop secreting melanin. Aging is a natural process of life and many people travel through this process with acceptance. However, there… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Yoga
Effective Natural Remedies for High Blood Pressure That You Should Know

Effective Natural Remedies for High Blood Pressure That You Should Know

Hypertension or high blood pressure is a condition that results to your heart having to work extra hard to pump blood through your body. It is regarded by medical experts as a “silent killer” due to its characteristic of being… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Are You Certain That You Want To Burn Calories?

Are You Certain That You Want To Burn Calories?

Burn Calories? Why would anyone want to burn calories or burn fat? Because this is what the echo chamber that is now society has taught them, that is why. How can one actually burn calories might be a better question.… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition
Getting Your Family’s Health On Track With Good Old Diet and Exercise

Getting Your Family’s Health On Track With Good Old Diet and Exercise

I have a feeling you and I share a similar goal as parents – we want our children to be healthy and happy. I’m sure you’ve seen a lot of internet fads when it comes to trendy diets or quick… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle
8 Cancer Causing Foods You Probably Eat Regularly

8 Cancer Causing Foods You Probably Eat Regularly

Making nutritional decisions concerning types of foods you should avoid in helping your body to prevent cancer, is as vital as choosing cancer-fighting foods to include in your diet. Before discussing cancer-triggering foods, I would explain two factors believed by… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Use Clove Oil As Toothache Remedy – How to Do It Properly

Use Clove Oil As Toothache Remedy – How to Do It Properly

Clove oil is derived from a plant that originally from India. Maybe it’s not one of the most popular essential oils,it’s also widely used as a natural remedy for several different ailments. And one of the most remarkable benefits of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Try These 3 Amazing Natural Killers for Chronic Pain

Try These 3 Amazing Natural Killers for Chronic Pain

Once in a while during your life, even though you never ask for it, you have to experience pain. Pain caused by bruises, for instance, typically subside in e few hours or days as the color of the affected area… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutrition, Nutritional Medicine