Category: Fitness

Harmful Effects of HFCS: The Not-So-Sweet Truth

Harmful Effects of HFCS: The Not-So-Sweet Truth

HFCS or high fructose corn syrup is now a natural sweetener, or so corn manufacturers claim. There is a raging debate currently going on in the media about the benefits, or as some would put it, the absence of harmful… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
CDC Alert: Lyme Disease On The Rise Across The US

CDC Alert: Lyme Disease On The Rise Across The US

The number of cases of Lyme disease in the U.S. has increased dramatically over the past several years, and its reach is spreading across more of the country, according to a new report from the Centers for Disease Control and… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Lifestyle, Medicine, Personal Care, Pilates
Oysters: Incredible Source Of Protein, Minerals And Also A Great Aphrodisiac

Oysters: Incredible Source Of Protein, Minerals And Also A Great Aphrodisiac

Oysters are bivalve (two shells) mollusks that obtain their food by pumping water through their system and filtering small organisms from surrounding waters. They grow near the bottom and attach themselves in clusters to hard surfaces or shells. The edible… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition
10 Tested Home remedies For Grey Hair

10 Tested Home remedies For Grey Hair

Premature graying of hair can be due to numerous factors including genetics, lifestyle choices, stress and even poor nutrition. Including nutrient dense foods into the daily diet plan can arrest and even reverse graying of hair. To know more about… 0 Shares | | Posted in Chemicals, Food, Food, Health, Holistic Medicine, Personal Care, Yoga
10 Important Brain Foods We Should All Be Aware Of

10 Important Brain Foods We Should All Be Aware Of

Eating well is not just for the wellbeing of our bodies, but our minds too. The brain requires a regular supply of nutrients, just like our bodies and other vital organs do. Arguably the brain is the most important organ… 0 Shares | | Posted in Fitness Nutrition, Food, Health
MS, the Swank Diet, and Kratom

MS, the Swank Diet, and Kratom

There is one proven way that has been used for 50+ years to slow and even stop the progression of MS. This is the Swank Diet, created by Roy Swank, MD, in 1948. Here is what the Swank Diet can… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals, Weight Loss
Black Seed Oil: Natural Protection In A Toxic World?

Black Seed Oil: Natural Protection In A Toxic World?

Black seed oil is extracted from the rectangular shaped seeds of the nigella sativa plant. These seeds are also commonly known as black cumin. Centuries ago the seeds were popular with the Ancient Egyptians for being a cure-all for a… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Personal Care, Pilates, Water
How Lemon Juice Power Can Eliminate Asthma Naturally

How Lemon Juice Power Can Eliminate Asthma Naturally

It is well known that lemon juice is fully loaded with vitamin C, an antioxidant that protects the cell from damage as well as boosts the immune system this is a very good reason way lemon juice can be use… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Recipes, Water
Cinnamon Coconut Water Kefir – Cool Healthy Recipes

Cinnamon Coconut Water Kefir – Cool Healthy Recipes

1-This is a healthy fermented drink which loaded with beneficial bacteria, enzymes, vitamins as well as minerals. 2-It’s good for both digestive and immune system. 3-It aids in dealing with blood sugar issues and sugar craving. 4-It improves your low… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Lemon Juice + Olive Oil: Perfect Solution For Dissoliving Kidney Stone

Lemon Juice + Olive Oil: Perfect Solution For Dissoliving Kidney Stone

One of the most crucial organs in your body are the kidneys. This is because the kidneys function in not only enabling your body to detox, but get rid of impurities from our blood stream in addition to waste products… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Medicine, Personal Care, Pilates, Recipes, Water