Category: Fitness

How to make a daily juice ‘doable’

How to make a daily juice ‘doable’

Imagine making a great tasting, nourishing vegetable juice for your family every single day. That was my aim when I first started juicing for my family. I failed initially making, what I term today, my biggest juicing mistake ever and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Mental Health, News, Nutrition, Recipes
A Morning Walk: Very Much Essential to Keep Doctors Away

A Morning Walk: Very Much Essential to Keep Doctors Away

Being health conscious is very important these days. Despite the technological advancements, many people are suffering from different kinds of illnesses and diseases. If you want to live a fruitful and long life, you should pay attention to your body,… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Personal Care, Strength Training, Weight Loss
Castor oil: Great For Longer Eyelashes, Thickening And Regrowing Hair And Eyebrows Naturally

Castor oil: Great For Longer Eyelashes, Thickening And Regrowing Hair And Eyebrows Naturally

Castor oil has been well known for its medicinal properties. It’s often used as a laxative, but has a wide variety of other health benefits, including many pertaining to hair and hair growth, as well as for facial oil cleansing… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Recipes
Food Is Medcine: 14 Powerful Natural Painkillers In Your Kitchen

Food Is Medcine: 14 Powerful Natural Painkillers In Your Kitchen

Just discovered a fantastic, fascinating list of natural painkillers that are common kitchen ingredients! Common acute pain is something that we all deal with almost every day. The problem is that most people turn to over-the-counter pharmaceuticals that have adverse… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Personal Care
6 Diseases That May Be Reversed Naturally Without Any Drug Or Pills

6 Diseases That May Be Reversed Naturally Without Any Drug Or Pills

There many disease that we can cure them naturally and we don’t need any drugs and pills. As we know medical model which relies on pharmaceutical intervention for every known illness, there are well over one hundred common diseases that… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Personal Care, Weight Loss
Clarity: 7 Unexpected Health Benefits Of Nutritional Ketosis Diet

Clarity: 7 Unexpected Health Benefits Of Nutritional Ketosis Diet

The “keto” diet is any extremely low- or no-carbohydrate diet that forces the body into a state of ketosis. The “K-E,” or keto enteral, diet is a very low-calorie liquid form of this diet eaten through a feeding tube. Experts… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Lifestyle, Nutritional Medicine, Weight Loss
Earthing: 7 Reason Going Barefoot Can Help You Fight Many Disease

Earthing: 7 Reason Going Barefoot Can Help You Fight Many Disease

Earthing (first described by Clint Ober in his book “Earthing: The Most Important Health Discovery Ever?”) is the practice of obtaining the healing properties of the Earth through the simple act of touching it. You would have yourself witnessed the… 0 Shares | | Posted in Environment, Fitness, Gardening, Health, Health, Lifestyle
Harmful Effects of HFCS: The Not-So-Sweet Truth

Harmful Effects of HFCS: The Not-So-Sweet Truth

HFCS or high fructose corn syrup is now a natural sweetener, or so corn manufacturers claim. There is a raging debate currently going on in the media about the benefits, or as some would put it, the absence of harmful… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
CDC Alert: Lyme Disease On The Rise Across The US

CDC Alert: Lyme Disease On The Rise Across The US

The number of cases of Lyme disease in the U.S. has increased dramatically over the past several years, and its reach is spreading across more of the country, according to a new report from the Centers for Disease Control and… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Lifestyle, Medicine, Personal Care, Pilates
Oysters: Incredible Source Of Protein, Minerals And Also A Great Aphrodisiac

Oysters: Incredible Source Of Protein, Minerals And Also A Great Aphrodisiac

Oysters are bivalve (two shells) mollusks that obtain their food by pumping water through their system and filtering small organisms from surrounding waters. They grow near the bottom and attach themselves in clusters to hard surfaces or shells. The edible… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition