Category: Fitness

Top 10 Respiratory System Intestinal Tract Herbal Remedies

Top 10 Respiratory System Intestinal Tract Herbal Remedies

Top 10 Respiratory System Intestinal Tract Herbal Remedies!  The respiratory system supports over 20,000 breaths taken on an average per day.  The diaphragm gives the lungs respiratory strength drawing air to supply the body with oxygen.  Oxygen then enters the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Summer Refreshing: 10 Remarkable Facts You Should Eat Mango More Frequently

Summer Refreshing: 10 Remarkable Facts You Should Eat Mango More Frequently

Mango fruit is one of the nutritionally rich fruit with unique flavor, fragrance, taste, and thus promoting health benefits to human’s .This is also called as super fruit. Mango is one of the delicious tropical seasonal fruit and believed to… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutritional Medicine, Water
5 Simple Salad Recipes For Reversing Diabetes

5 Simple Salad Recipes For Reversing Diabetes

Salad should be a part of your lunch menu if you have diabetes. You can create a different salad every day of the week by varying your toppings. Salads with lots of raw vegetables are best, including carrots, cucumbers, radishes,… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Nutritional Medicine, Personal Care, Recipes, Water
How To Start Working Out If You Hate It

How To Start Working Out If You Hate It

This post is not for people who spend all of their free time in a gym. Professional athletes who exercise every day can also move on to the next article. All the other people who have regular feelings such as… 0 Shares | | Posted in Fitness
10 Amazing Benefits Of Okra/Lady’s Finger For Health

10 Amazing Benefits Of Okra/Lady’s Finger For Health

Okra is usually available fresh year-round and can also be found frozen, pickled or canned. When you are buying fresh okra, look for young pods that are bruise-free, tender and fresh. It is even best to get the ones that… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Weight Loss
5 Time-Tested Ingredients Known to Support Cognitive Health

5 Time-Tested Ingredients Known to Support Cognitive Health

Ever since the industrial era began, man has been inventing machines that make life easier and more productive. In the last few decades, man has made unbelievable technological progress. The human brain has been the powerhouse of all these inventions… 0 Shares | | Posted in Fitness, Health, Medicine
7 Natural Remedies That Lighten Dark Elbows And Knees

7 Natural Remedies That Lighten Dark Elbows And Knees

Dark elbows and knees are usually a sign of dryness and dead skin cells. These problems can also effect other areas of the body, but they are particularly common on the elbows and knees where the skin is thick and… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Personal Care, Recipes, Water, Yoga
12 Incredible Foods That Reinvigorate Your Body And Brain System

12 Incredible Foods That Reinvigorate Your Body And Brain System

The types and the amount of food you eat play an important role in your daily energy levels. In fact, did you know that foods high in fat and calories can leave you feeling fatigued, since they require more energy… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Water
5 Super Berries That Cause Cancer Cells to Self-Destruct

5 Super Berries That Cause Cancer Cells to Self-Destruct

It is very important that everyone eats a healthy and balanced diet. There’s no need to groan, it’s true! Even if you are in perfect health, eating a well balanced diet will be beneficial to you. If you suffer from… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Pros and Cons of Cold Water Immersion Therapy

Pros and Cons of Cold Water Immersion Therapy

Commonly referred to as an ice bath, cold water immersion (CWI) therapy is an old health remedy that has exploded in popularity on the fitness scene, particularly for individuals that have been engaging in excessive or high exertion exercise. Proponents… 0 Shares | | Posted in Fitness, Strength Training