Category: Fitness

Homemade Garlic and Onions Soup: Preventing Damaged Cells From Advancing To Cancer

Homemade Garlic and Onions Soup: Preventing Damaged Cells From Advancing To Cancer

Onions, garlic, and their family members also contain flavonoids and phenols. White onions are not as rich in these antioxidant compounds as yellow and red, and shallots are especially high in polyphenol levels. Red onions are particularly rich in anthocyanins… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Recipes, Strength Training
Natural Gout Treatments and Prevention

Natural Gout Treatments and Prevention

Gout is a triple-whammy of pain/inflammation/swelling that may attack our joints when there is a uric acid build-up in our body. Why would that happen? Some foods and beverages are particularly high in purines and some people’s kidneys aren’t working… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals, Weight Loss
How These 8 Foods Feed Your Brain And Increase Its Productivity

How These 8 Foods Feed Your Brain And Increase Its Productivity

The human brain has an incredible ability to adapt and react and make new connections and pathways. With the right kind of stimulation and the right kind of mindset, you can reshape your brain. A healthy lifestyle and a good… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Strength Training
9 Best Health Advices That Are Effective, But They Are Hardly Accepted

9 Best Health Advices That Are Effective, But They Are Hardly Accepted

Alternative medicine is the term given to medical practices which are effective but are not yet accepted by modern medicine. This branch of medicine also has different sub branches. It addresses different factors of the whole well-being such as physical,… 0 Shares | | Posted in Fitness, Gardening, Health, Mental Health, Nutrition, Strength Training, Weight Loss, Yoga
Oregano Drops- Nature Most Potent Antibiotic Oil

Oregano Drops- Nature Most Potent Antibiotic Oil

Oregano oil is made from pressing the leaves and flowers of an oregano plant (part of the mint family). The oil is then distilled and can be used for a variety of different uses. However, not all oregano oil is… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care
7 Essential Oils for Anxiety, Depression & Attention Disorders

7 Essential Oils for Anxiety, Depression & Attention Disorders

Aromatherapy is a natural way of treating health and emotional issues by means of essential oils which are scents extracted from plants. Each scent, each plant has unique properties that helps one overcome or alleviate their suffering. It may it… 0 Shares | | Posted in Chemicals, Fitness, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
Discover The Powerful Benefits of Corn Silk Tea

Discover The Powerful Benefits of Corn Silk Tea

Corn silk, this wonderful fibers inside the corn ear is well known for treating many problems. They contain Sitosterol and Stigmasterol, which help prevent high cholesterol, heart diseases. They also contain plant acids, which help improve skin and oral conditions,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Home, Nutrition, Recipes
4 Herbal Testosterone Boosters

4 Herbal Testosterone Boosters

Testosterone is the ” male hormone” and is primarily produced in your testicles. It is responsible for your sex drive and plays an essential role in your sperm production. Muscle mass and fat loss are also affected by your testosterone… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, News, Strength Training, Weight Loss
How the Estrogen Cleanse will blast away belly fat

How the Estrogen Cleanse will blast away belly fat

One of our biggest health challenges today is excess estrogen. Unfortunately, there is an epidemic right now of high estrogen because of the chemical called xenoestrogen. This chemical is mostly responsible for stubborn belly fat as well as for serious… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, News, Nutrition, Weight Loss
7 top Natural First-Aid kits and Remedies

7 top Natural First-Aid kits and Remedies

7 top Natural First-Aid kits and Remedies! Herbal medicines to help prepare you and your family can be as simple as stocking your medicine cabnet with versatile herbs that can be used to treat minor injuries.  As you begin to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care