Category: Fitness

A Natural Juice Against Constipation and For the Whole Body Detoxification

A Natural Juice Against Constipation and For the Whole Body Detoxification

This natural and easy-to-make juice helps to cure constipation problem as well as heartburn and indigestion. You have to prepare: 2 cup cabbage leaves 4 small broccoli 2 green apples 4 leaves of lettuce 200 ml cold water Add all… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
8 Home Remedies For Dissolving Mucus Or Reducing Phlegm

8 Home Remedies For Dissolving Mucus Or Reducing Phlegm

Mucus is a thick, adhesive fluid substance that consists of much amount of mucin, inorganic salts, cells, and water, and is secreted as a defensive lubricant coating by the glands and the cells of the mucus membrane. This is also… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
11 Edible Weeds Having Various Medicinal And Healing Properties

11 Edible Weeds Having Various Medicinal And Healing Properties

Actually what we understood about weeds, it is simply any plant that’s growing where you don’t want it to. It might be surprised you that, some weeds in your own yard can actually be beneficial. Its been many years, man… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
The Best Way to Improve Bad Posture: One Exercise,10 Minutes a Day

The Best Way to Improve Bad Posture: One Exercise,10 Minutes a Day

What if I told you that the best way to improve bad posture can easily be learned by utilizing ONE simple 10-minute exercise? What if I told you this exercise could not only improve the health of your spinal column… 0 Shares | | Posted in Fitness, Health, Personal Care
Are Your Prescriptions Killing You? 5 Juices Recipe That Reverse Type 2 Diabetes

Are Your Prescriptions Killing You? 5 Juices Recipe That Reverse Type 2 Diabetes

Diabetes is a problem that causes blood glucose (sugar) levels to rise higher than normal. This is also called hyperglycemia. Type 2 diabetes is the most common form of diabetes. The Centers for Disease Control and Prevention (CDC) estimates that… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Pilates, Recipes, Water
14 Amazing Uses And Health Benefits Of Jackfruit

14 Amazing Uses And Health Benefits Of Jackfruit

Jackfruit is a species of tree under mulberry family. Jackfruit growing throughout tropical climates in the world specially in india, srilanka and bangladesh. The flesh of the jackfruit is starchy and fibrous with a distinct aroma. Jackfruit is packed with… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Personal Care, Water
The Ultimate Fat-Burning Energy Drink

The Ultimate Fat-Burning Energy Drink

Looking for a healthy alternative for an energy drink that will get you ready for a workout? Mainstream so-called “energy drinks” are nothing less than a heaping pile of sugar mixed with some poisons that result in early onset diabetes.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Balancing Vata: Self-care practices for Fall

Balancing Vata: Self-care practices for Fall

“A place for everything, and everything in its place.” The magical season of Fall is fast approaching and that means it’s time for a change of pace. For many Fall is viewed as a time to get back to work… 0 Shares | | Posted in Fitness, Food, Health, Holistic Medicine, Lifestyle, Personal Care
Healthy Bites: 10 SuperFoods That Boost Brain Power And Improve Memory Function

Healthy Bites: 10 SuperFoods That Boost Brain Power And Improve Memory Function

A Healthy brain diet is one that reduces the risk of heart disease and diabetes, encourages good blood flow to the brain and boost brain memory. The brain allows us to think, learn, and act, and it needs energy and… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
Dragon Fruit: 7 Incredible Health Benefits Of This Tropical Fruit

Dragon Fruit: 7 Incredible Health Benefits Of This Tropical Fruit

Dragon fruit is a fruit of the cactus plant which is grown in the tropical and subtropical regions such as Mexico, Latin America and Asia. Dragon fruit is rich in vitamin C, beta-carotene, vitamin A, fiber and lycopene and it’s… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss