Category: Fitness Nutrition
It is very important that everyone eats a healthy and balanced diet. There’s no need to groan, it’s true! Even if you are in perfect health, eating a well balanced diet will be beneficial to you.
If you suffer from…
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Posted in Chemicals, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
This simple yet very delicious drink has been touted a miracle drink for some good reasons.
Originally it was introduced by a Chinese herbalist in the treatment of respiratory cancer, but these days it is the go-to remedy among many…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
This superfood-packed juice will have you feeling clean from the inside out. Satisfy your summer lemonade craving with this kale-packed version.
Ingredients
1½ large cucumbers, unpeeled
1 lemon, peeled
2 cups kale leaves, tough stems removed
2 cups baby spinach…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
The majority of bergamot oranges are cultivated on the sun-drenched slopes of the hills and mountains of the Calabria region of southern Italy, and the fruit is named after the Calabrian town Bergamo. In fact, bergamot is the symbol of…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
While there are now more and more converts to veganism and vegetarianism, one of the main concerns of an herbivore is having sufficient protein intake.
Protein is the body’s building nutrient, which means it reconstructs the body tissue. It protects…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Detoxing your body is easy as long as you know ways to tap into your lymphatic system. Before you start doing a lymph node detox you are going to need know exactly where to massage your body for detoxifying your…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Recipes, Water
Do you wonder why you’re not losing weight, even though you’re eating right and exercising? Do you feel tired and fatigued all the time? Do you have Arthritis, Fibromyalgia, Type 2 Diabetes, or other health condition? This article may be…
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Posted in Fitness, Fitness Nutrition, Food, GMOs, Health, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Lemon water is a two-ingredient drink which has been considered as one of the most popular magic potions in the wellness community.
The idea is that after you wake up, you squeeze some lemon into a glass of warm water…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
