Category: Fitness Nutrition
Imagine making a great tasting, nourishing vegetable juice for your family every single day.
That was my aim when I first started juicing for my family. I failed initially making, what I term today, my biggest juicing mistake ever and…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Mental Health, News, Nutrition, Recipes
HFCS or high fructose corn syrup is now a natural sweetener, or so corn manufacturers claim. There is a raging debate currently going on in the media about the benefits, or as some would put it, the absence of harmful…
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Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Eating well is not just for the wellbeing of our bodies, but our minds too. The brain requires a regular supply of nutrients, just like our bodies and other vital organs do. Arguably the brain is the most important organ…
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Posted in Fitness Nutrition, Food, Health
1-This is a healthy fermented drink which loaded with beneficial bacteria, enzymes, vitamins as well as minerals.
2-It’s good for both digestive and immune system.
3-It aids in dealing with blood sugar issues and sugar craving.
4-It improves your low…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Have you ever squeezed a lemon in water simply to enhance its taste? So many people have, yet few tend to realize the enormous health benefits of drinking lemon water. Lemon is a common, inexpensive, easily available and most widely…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Personal Care, Recipes, Water
Recent studies prove the relationship existing between coconut oil and cancer. In one study, results confirm the ability of lauric acid, a medium chained fatty acid, to kill up to 93% of colon cancer cells within 48 hours.
Here are…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Mango fruit is one of the nutritionally rich fruit with unique flavor, fragrance, taste, and thus promoting health benefits to human’s .This is also called as super fruit. Mango is one of the delicious tropical seasonal fruit and believed to…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutritional Medicine, Water
Salad should be a part of your lunch menu if you have diabetes. You can create a different salad every day of the week by varying your toppings.
Salads with lots of raw vegetables are best, including carrots, cucumbers, radishes,…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Nutritional Medicine, Personal Care, Recipes, Water
