Category: Fitness Nutrition
For making garlic oil, you have to prepare
•1 clove garlic, minced
•1/4 cup olive oil
Instructions:
Warm the olive oil slightly in a pan on the stove, when the oil is warm to touch, mix it with garlic in…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
Almond milk is an excellent alternative for those who can’t consume dairy products. Almond milk contains many essential vitamins, and minerals such as vitamin A, D, and B12, it also naturally rich in magnesium, selenium, potassium and many other nutrients. …
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
This natural and easy-to-make juice helps to cure constipation problem as well as heartburn and indigestion.
You have to prepare:
2 cup cabbage leaves
4 small broccoli
2 green apples
4 leaves of lettuce
200 ml cold water
Add all…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Mucus is a thick, adhesive fluid substance that consists of much amount of mucin, inorganic salts, cells, and water, and is secreted as a defensive lubricant coating by the glands and the cells of the mucus membrane. This is also…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Actually what we understood about weeds, it is simply any plant that’s growing where you don’t want it to. It might be surprised you that, some weeds in your own yard can actually be beneficial.
Its been many years, man…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
Jackfruit is a species of tree under mulberry family. Jackfruit growing throughout tropical climates in the world specially in india, srilanka and bangladesh. The flesh of the jackfruit is starchy and fibrous with a distinct aroma. Jackfruit is packed with…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Personal Care, Water
Although I spend much of my week either juicing, or writing about juicing with kids, I am by nature a frugal person at heart. Yes, even when it comes to buying a juicer.
I’ve never parted with big dollars to…
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Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Arugula is a nutrient rich vegetable, it’s super low in calories, contains only five calories per cup, and the rich fibre content in arugula helps promote digestive regularity, and keeps you feeling full longer thus making it a good vegetable…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
Sugar is hiding everywhere these days. From commercial fruit juices, sodas, energy drinks to pastries, cakes, and processed foods. Healthy blood glucose levels in adults should be below 110 mg/dl. 126 mg/dl is considered to be diabetic.
“Your body’s cells…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
There are some natural ways you need especially during cold and flu season. These simple remedies can help shorten the duration and intensity of illness as well as boost your immunity system. You can prepare these four simple recipes to…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
