Category: Fitness Nutrition
With antifungal, antibacterial, antiviral and anti-inflammatory properties, coconut oil has been widely used all over the world since long time. Many studies have shown that coconut oil is good for your body care:
1- Oil pulling with coconut oil:
Coconut…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care
Antibiotics are medicine used to treat and prevent bacterial infections. They are the most over-prescribed medicines today. This is dangerous because too much use of antibiotics leads to antibiotic resistance. Nature is full of natural antibiotics as well, including herbal…
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Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care
Peppermint is one of the most popular essential oils nowadays. It’s rich in kinds of nutrients including Vitamin A, Vitamin C, Omega-3 fatty acids, iron, magnesium, calcium, potassium, manganese and copper.
Like many other essential oils, peppermint oil has many…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
Turmeric Potent Anti-Inflammatory Spice
The anti-inflammatory power of turmeric comes from its compound called curcumin. Studies have shown curcumin to have anti-tumor and anti-oxidant properties. Turmeric is excellent source of all of Manganese, iron, vitamin B6, potassium nutrients and vitamins.…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Fibromyalgia is an auto-immune disorder affecting 2-4% of the world population and Fibromyalgia affects an estimated 5.8 million Americans. Fibromyalgia has in the past been called arthritis of the muscles but it is much more. It is a chronic disorder…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training
Do you want to increase muscle mass, muscle definition, and enhance performance? Are you looking for a means of increasing your ability to lose fat? Maybe you have reached your plateau and can’t get further results with just hard work?…
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Posted in Fitness Nutrition
The internet is buzzing with all sorts of information on whether plastic water bottles are safe to use as water containers continuously and for extended periods of time. Some even claim that freezing water in plastic bottles can release dioxins…
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Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care, Water
Turmeric may be the most effective nutritional supplement in existence. Curcumin in turmeric has been shown to have anti-inflammation ability, and has been closely associated with the inhibition of colon, skin, breast and gastric cancer. There are more evidence-based health…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Recipes