Category: Fitness Nutrition
According to CDC Americans spent more than $300 billion on prescription drugs every year. Long-term high-dose use of painkillers such as ibuprofen or diclofenac is ‘equally hazardous’ in terms of heart attack risk. Over-the-counter(OTC) & prescription pain relievers can temporarily…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Personal Care, Water
The leaves of artemisia has been made into a medicinal tea for thousands of years by Chinese, and it’s very beneficial for overall wellness:
It aids digestion, relieves heartburn and bloating;
It soothes irritated skin thanks to the high levels…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
It’s essential to take care of yourself with natural foods and traditional remedies, as many natural foods can be used as medicine to prevent and treat many diseases. And those natural remedies have become an increasingly popular alternative to traditional…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
3 Ingredients:
1 tablespoon apple juice
1 tablespoon chili pepper powder
1 fresh lemon
2 Steps:
Peel the lemon, and cover the lemon zest with 8.5 oz of hot water.
Leave it for 10 minutes and then add the apple…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
It is estimated that antibiotic resistance causes Americans upwards of $20 billion in additional healthcare costs every year stemming from the treatment of otherwise preventable infections. However, often the wrong antibiotic prescription or over-dependency on antibiotics can actually do more…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Water, Weight Loss
Long term-high blood pressure increases the risk of stroke, heart attack and diabetes.
Causes of high blood pressure include a high salt diet, emotional stress, alcohol, caffeine, smoking, obesity, inactivity, birth control pills, and heavy-metal poisoning.
Natural cures for high…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Water, Weight Loss
Look into natural ways to survive cold and flu season is a healthy choice, from drinking enough fluids to washing your hands regularly to stop viruses spread. You can also get help from some natural and delicious foods. One of…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
You’re at the gym working out, building up a killer thirst and running low on energy, and you gulp down a big-name sports drink, ingesting an artificial mixture of chemicals, coloring and sugar — lots of sugar. Or instead, you…
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Posted in Fitness Nutrition, Health
Detoxification is a great way to get your health back on track. Some of the benefits you can expect from the detox programs are:
Improve digestion
Boost energy
Get rid of the excess waste from the body
Strengthen your immune…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Urinary tract infections (UTIs) are a very common health problem. While both men and women get UTIs, women are more prone to them. However, urinary tract infections can also lead to kidney infections and other complications if the bacteria spread…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care, Water