Category: Fitness Nutrition

Study: Sesame Seeds Work Better Than Tylenol “Drug” to Ease Knee Pain

Study: Sesame Seeds Work Better Than Tylenol “Drug” to Ease Knee Pain

According to study by Azerbaijan’s Tabriz University of Medical Sciences, shows that sesame seed supplementation can significantly improve clinical signs and symptoms of patients with knee osteoarthritis. “A two month study showed that eating 4 tablespoons of Sesame Seeds (about… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
Okra – An Miraculous Medicinal Vegetable to Treat Diabetes, Asthma, Cholesterol and Kidney Disease

Okra – An Miraculous Medicinal Vegetable to Treat Diabetes, Asthma, Cholesterol and Kidney Disease

Native to North-east Africa, this vegetable is loaded with nutrients and can give you lots of health benefits. It helps especially for diabetes, asthma, kidney disease and cholesterol. For diabetes: Okra has been proven to be able to stabilize the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care
35 Reasons to Use Apple Cider Vinegar Every Day

35 Reasons to Use Apple Cider Vinegar Every Day

There are so many ways you can use apple cider vinegar in your daily routine, it works great for pretty much anything, from treating an upset stomach, dealing with skin problems to cleaning your house. And believe me, once you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Refreshing Ginger Cucumber Detox Juice That Naturally Fights Belly Bloat and Inflammation

Refreshing Ginger Cucumber Detox Juice That Naturally Fights Belly Bloat and Inflammation

Have you jumped on the green juice or smoothie bandwagon yet? If not, then now may be the time to make these health shots part of your daily routine. Green juices or smoothies are a great way to get more… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Why You Should Eat Bone Broth and Easy Ways to Make it

Why You Should Eat Bone Broth and Easy Ways to Make it

The healing bone broths have been used for centuries for fighting off many diseases and lots of people consume it for a rich source of nutrients. Actually, this soup is a liquid made from boiling of the bones from an… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Why Colon Cleansing is Necessary and How This 4-Ingredient Apple-Honey Mixture Will Help

Why Colon Cleansing is Necessary and How This 4-Ingredient Apple-Honey Mixture Will Help

Getting rid of the waste and toxins in colon can improve the overall good health, as these harmful toxins are normally the main contributors for fatigue, weight gain, headache and other ailments. By cleansing your colon, you may even reduce… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
How To Make Powerful Natural Antibiotic? How It Works?

How To Make Powerful Natural Antibiotic? How It Works?

Antibiotics are medications used to treat and, in some cases, prevent bacterial infections but they come along with serious side effects. Antibiotics are among the most commonly prescribed medications in the US. There has been a huge rise over the… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Water
11 Foods to Prevent Acute Inflammation Or Calm It Naturally

11 Foods to Prevent Acute Inflammation Or Calm It Naturally

Inflammation is a natural response from your body that occurs from a stressful situation such as emotional stress or physical stress. There are numerous foods which prevent and even stop inflammation and help you to avoid common health problems. These… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care
5 GMO-Free Fast Food Restaurants: Eat Clean on the Go

5 GMO-Free Fast Food Restaurants: Eat Clean on the Go

GMO-free fast food restaurants are coming into their own as the next big trend for health conscious consumers. In fact, did you know that seven out of ten people say they are willing to pay 34% percent more in food… 0 Shares | | Posted in Biotechnology, Business, Chemicals, Chemtrails, Child Care, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Food, Free Speech, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Politics & Government, Recipes, Science, Science & Tech, Travel, World
10 Anti-Viral Foods That Will Keep You Healthy Year-Round

10 Anti-Viral Foods That Will Keep You Healthy Year-Round

There are many anti-viral foods can help you with viral infections, especially the common cold and flu. And these foods are normal rich in several essential nutrients to boost a strong immune system to fight against the infections. For example,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Nutrition, Nutritional Medicine, Personal Care, Recipes