Category: Fitness Nutrition

How to Make Okra Water For Diabetes, Asthma, Cleanse Your Body and More

How to Make Okra Water For Diabetes, Asthma, Cleanse Your Body and More

Okra is one of the most common vegetables while with great medicinal properties. It’s popular used in many recipes because of its nutritional value. This vegetable has a long list of benefits and can be consumed in many ways. Here… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
7 Best Herbs for Boosting Metabolism and Helping You Lose Weight

7 Best Herbs for Boosting Metabolism and Helping You Lose Weight

Natural ways make your weight loss program a little bit easier and there are herbal plants that have positive effects to stimulate your metabolism and aid in weight loss. Along with a healthy diet plan and regular exercise, these weight… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
No Calories, Sugar-Free: How to Make This Amazing Iced-Green Tea For Weight Loss

No Calories, Sugar-Free: How to Make This Amazing Iced-Green Tea For Weight Loss

There is no doubt that green tea is one of the most healthiest beverage on the planet. It has many powerful effects for your health as its rich nutrients and antioxidants. One of the most remarkable benefits of green tea… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
How to Make Your Own Cool, Crispy, Delicious, and Nutritious ‘Refrigerator Pickled Cucumbers’

How to Make Your Own Cool, Crispy, Delicious, and Nutritious ‘Refrigerator Pickled Cucumbers’

Refrigerator pickled cucumbers are delicious, fresh, and crispy. They’re an absolute refreshing delight.  And — you can make your own.  It’s easy! Cucumbers are one of the world’s best superfoods — they’re extremely beneficial to your health.  They’re bursting with… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Home, Lifestyle, Nutrition, Recipes, Weight Loss
Study: Passion Flower Found to be Effective as Synthetic Drugs for Generalized Anxiety Disorder(GAD)

Study: Passion Flower Found to be Effective as Synthetic Drugs for Generalized Anxiety Disorder(GAD)

Passionflower is a perennial creeping vine native to the tropical parts of the United States. It makes a spectacular garden ornamental, and many people plant passion flower to their home garden for enhancing beauty. Apart from its physical appearance, passion… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Recipes, Water
A Natural & Safe Homemade Ginger Ale to Treat Migraines

A Natural & Safe Homemade Ginger Ale to Treat Migraines

Ginger, this commonly-used spice has lots of medicinal uses, including easing migraine headaches. As nausea and vomiting are the most common migraine symptoms, while ginger is well known for combating nausea and also providing relief for an upset stomach. Studies… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine, Recipes
Ultimate Lemon and Turmeric Morning Drink Recipe for BEST Benefits

Ultimate Lemon and Turmeric Morning Drink Recipe for BEST Benefits

Drinking this lemon and turmeric morning drink is a new twist on an old health favorite…warm lemon water. Drinking lemon water has traditionally been a popular morning routine for many people because of the proven, incredible health benefits. Fresh squeezed… 0 Shares | | Posted in Arts & Culture, Fitness, Fitness Nutrition, Food, Food, Free Speech, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Aloe Vera Plant: A Natural, Alternative Medicine Used for Treating Diabetes, Psoriasis, Weight Loss, Cancer, and More

Aloe Vera Plant: A Natural, Alternative Medicine Used for Treating Diabetes, Psoriasis, Weight Loss, Cancer, and More

One alternative medicine frequently sought to treat diabetes and other adverse health conditions is the aloe vera plant.  For centuries, this amazing plant has been used for a variety of medicinal purposes — including treating diabetes, cancer, skin care, weight… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Personal Care, Weight Loss
12 Prebiotic-Rich Foods For A Healthy Gut

12 Prebiotic-Rich Foods For A Healthy Gut

The importance of prebiotics in the gastrointestinal tract, also known as the gut, has been proven in several studies. In fact, several medical institutions have been conducting conferences and symposiums to discuss the enormous benefits of prebiotics to your health,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care
10 Herbal Remedies to Cure Headache Naturally

10 Herbal Remedies to Cure Headache Naturally

More than 9% of Americans suffer from migraines, and the cost for this ailment is more than $1 billion a year. It’s not necessary to take medicines directly when you feel a headache, there are some other natural ways you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care