Category: Fitness Nutrition
With March being National Peanut Month, consumers are likely to be focused on the health benefits of this legume (it’s actually not a nut!), which is one of America’s most popular foods: Americans love their peanuts, consuming an average of…
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Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Basil, a native of India, is considered the “king of herbs”; Basileus is the Greek word for king and is still an offering to the gods today. It is generally used for indigestion, fever, cold, headaches, cramps, nausea, vomiting, or…
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Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Since I greatly reduced my alcohol consumption, I realized how much drinking felt almost mandatory during most holidays, most of them anchored in a boozy tradition.
And St-Patrick’s Day is certainly no exception. Out of all of the booze-laden parties,…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes, World
If you suffer from any kind of pain, headaches, joint pain, back pain, toothaches, or aching muscles; then you have experienced the body’s inflammatory processes at work. Sometimes the pain is difficult to bear. We resort to common over the…
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Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
If you’re reading this, then chances are that you’ve tried to lose weight at some point in your life. It seems to be the go-to topic for discussion with forums, talk-shows, and magazines entirely dedicated to the delicate art of…
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Posted in Entertainment, Fitness, Fitness Nutrition, Health, Health, Home, Lifestyle, News, Personal Care, Strength Training, Weight Loss
Kefir is a cultured drink that helps restore the inner ecology of the body.
It contains strains of beneficial bacteria and yeast that gives kefir its antibiotic properties. “A natural antibiotic” made from milk! It is a tart yogurt style…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
by Long Island Attorney Paul A. Lauto, Esq.
We have all recently read about Michelle Obama’s health crusade and the proposed changes to the nutrition labels on our food. In explaining the need for the proposed changes to our food…
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Posted in Biotechnology, Fitness Nutrition, Food, Food, GMOs, Health, News, Nutrition, Politics & Government, Science & Tech
For ancient Rome, thyme was believed to “promote vigor” and was used in their baths or spas. In Europe, singers even today, follow the tradition of gargling with thyme, marjoram and honey tea to preserve their voices.
Thyme along with…
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Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Recipes, Science, Science & Tech
If you’ve ever swum through supplement research, you’ve surely dipped a toe in the ocean of information surrounding fish oil. This little supplement has made waves, but should you dive headfirst into the fish fry? In a word, yes. In…
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Posted in Fitness, Fitness Nutrition, Health, Strength Training